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Vitamin A is necessary for auditory functioning. Multi B group vitamins may help to reduce the severity of Tinnitus. Supplementing with a B group multivitamin may also behelpful in cases of Meniere’s disease (one cause of Tinnitus). Vitamin B12 has been found to be deficient in some people with...

Also I blended carrots with the smoothie sometimes. This article says that vitamin A can help with symptoms: Although not scientifically proven, anecdotal evidence suggests that vitamin A supplements reduce the symptoms of tinnitus. Poor blood flow to the ears contributes to hearing loss, and...

I found avocado helps with the garlic breath.

My friend told me the recipe, it was supposed to be the "Green Hulk" smoothie .

I just started the shake for over all health benefits and energy, as celery, ginger and garlic can increase circulation. I think it was the shake, because I never had silence for three years before.

3 years with consistent mild to moderate noise-induced tinnitus. I had never had silent days before then.

After about 3 years with consistent mild to moderate noise-induced tinnitus: I drank daily smoothies blended with: stalks of celery, fresh ginger (one inch), garlic (1-4 cloves) and kale or spinach with water. I also snacked on avocados, carrots and eggs. In about a month, my tinnitus noticeably...

I drank daily smoothies blended with: celery, fresh ginger (one inch), garlic (1-4 cloves) and kale or spinach with water. I also snacked on avocados and eggs. In about a month, my tinnitus noticeably reduced, and I had several days I did not hear anything.

This exercise is really helping me change my negative feelings to positive feelings, and has had a profound positive impact on my life: I write three lists: 1. My negative feelings and their causes, 2. A more realistic/holistic perspective of the issues, then 3. I try to write several things I...

This exercise is really helping me change my negative feelings to positive feelings, and has had a profound positive impact on my life: I write three lists 1. My negative feelings and their causes, 2. A more realistic/holistic perspective of the issues, then 3. I try to write several things I...