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My tinnitus is the same. It goes away with any sort of exercise (walking, running, cardio), but it’s completely gone after a HIIT session, without fail. Unfortunately, the tinnitus always comes back an hour or two later.

Hi Carlyi! Just wanted to let you know that there is hope with Tinnitus. When I first developed Tinnitus, back in late December of 2014, I began having debilitating panic and anxiety attacks that landed me in the ER more than once. Doctors and specialists were less than helpful in identifying...

Lately I've been thinking that it might be time for a career change. This is sad, as I love what I do and am not sure I can see myself doing anything else. However, the demands of the job have increased tremendously as well as my inability to cope with the everchanging evaluations that place...

Mo_Mo, No, I do not wear the hearing aids during the day (unless the ringing gets so bad that I need relief). I am trying to habituate to the sounds. I see the aids simply as a tool to help me manage my tinnitus. I really don't want to rely on them in the future.

Steve - I truly appreciate all your adivce, but I just want to be sure I understand you clearly. Is your recommendation to ignore it, hoping that I will either fully habituate or that it will go away completely in time by doing so? I am able to ignore it throughout the day, but it's at night...

Steve - I spoke with the audiologist today and she said the amplified background noise acts as a "white noise" that blocks out the tinnitus. She mentioned that many of her clients, without hearing loss, get relief just like myself from these specific hearing aids. Unfortunately, the tinnitus...

Steve - So, I went to another audiologist today to trial the audibel tinnitus aids. He retested my hearing and confirmed that I have perfect hearing in both ears. He joked and said that I could hear a mouse run across carpet! I can hear 8 Khz clearly and yes, they tested above that :) All...

Steve- I do not have a copy of my hearing test, but the audiologist said I did not have any hearing loss. I'm not sure if they tested above 8 kHz. Once I have the report, I will respond with more info :)

Steve - That is awfully kind of you to create some zen files for me. Although I enjoy the zen sounds on my hearing aid, the amplified background noise actually brings the most relief :) I have another appointment later this week. Hopefully the doctor will be able to answer all of my...

Mike-thank you! It's nice to know others are finding relief from hearing aids as well. I'm trialling mine at the moment too and am scared to make the investment if it will only cause more damage. Still, maybe I'm habituating extremely fast or the T has gone down, but the last two nights have...

Dana - Thank you for pointing me in the right direction. I will contact him. Thanks again!!

Yes, even with no hearing loss (based on hearing test results), my tinnitus is completely eliminated with a hearing aid. It's very strange, I know! The audiologist played around with the controls to reduce the background noise to just above my T. I cried, gave her a big hug and thanked her...

Hello, is anyone out there? Please... some advice would be helpful, especially for someone new to tinnitus. Thank you!

Hello! I am new to this forum and just wanted to introduce myself, as well as ask some questions to others who have had Tinnitus for many years. December 27th was the day Tinnitus entered my life. Since then, I've been trying to make friends with this new high-pitched tone in my ear, but...

Leah - How have you adjusted to the hearing aids? I just received one for my left ear (tinnitus only in this ear) and noticed that the tinnitus spiked after taking it out. The tinnitus eventually went back down to its baseline, but I'm now worried that prolonged use will increase the level...

Tandpiano - Thank you for this wonderfully open and honest post. Like Tara721, I was also teary-eyed as I read your post. Christ is the ultimate healer and He will see us through all our pain and suffering. I'm so very glad that you are able to rely on His strength and love during this time...

Hi Sherri! I am new to this site and Tinnitus. I noticed, from previous posts, that you've had some success with supplements. Can you please let me know how that is going and what you're currently taking to minimize the sound of tinnitus?