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I'd appreciate sleeping more!

I tried some videos on YouTube and for me they didn't help at all. Not sure if this will differ person to person but it was a waste of time for me

Hi, do earplugs detract from music much at concerts? Thanks for any help :)

Thanks for help! If you use ear plugs do they deduct from the music much?

If stuck with sleep you could try to mask it with some music. Hope this helps

Hi, I got T due to sudden unilateral hearing loss which happened between me falling asleep one night and waking up the next day. I was wondering if others had had different causes of T than hearing loss and do you believe it is worth avoiding certain day to day things that increase the...

Hi, I also got tinnitus due to hearing loss in my right ear. At first tinnitus was he'll but after I got a hearing aid it provided relief throughout the day for it however night time is still a hassle. I mean to say I can't recommend hearing aids enough to help with tinnitus throughout the day

Thanks for the replies, i will definitely try some of the suggestions :)

Hi, I lost my hearing in one ear around 18 months ago and have since suffered from constant tinnitus in that ear. I have managed to move past the tinnitus and hearing loss in most situations however the one area that really bothers me is sleep. Most nights it keeps me up to around 1 or 2 which...