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  1. rooster

    Can't Sleep? Try These Suggestions :)

    I take half a zolpadem, then 1/4 teaspoon of magnesium powder with water at bedtime. If I wake up in the middle of the night I take the second half of the zolpadem. I'm usually suffering at night because my T ramps up and my body is tired, my sleep is essential. Been on the same routine now for...
  2. rooster

    Ear Pain

    Try to get in to see a doctor. Could be an ear infection
  3. rooster

    To My Dear Tinnitus Family

    I'm so sorry for you and your family. Will pray for you. Tight hug. Rose
  4. rooster

    Hi erik. I went to a bowling lane place for a birthday party saturday and my normally manageable...

    Hi erik. I went to a bowling lane place for a birthday party saturday and my normally manageable T has splked since then. I'm at a loss at how to deal with it until it settles back down. Do you have NY suggestions. Have hadT and H for 4.5 years. Appreciate it. Rose
  5. rooster

    I've Had Enough...

    I am so glad to hear you are ok !!
  6. rooster

    Investigating the Impact of Sound Sensitivity in Tinnitus

    Thanks. Did it. Good luck with it.
  7. rooster

    My First 1/10 Day! I Can Live with This!

    Hi natalie. Lypoflavanoid is mostly vitamins.
  8. rooster

    Observations about Our Suffering

    THANKS FOR THE ENCOURAGING POST. I took cognitive behavior therapy this summer and I responded well to it. Then one day this fall out of the blue the OTHER ear started up and now I have suffering and anxiety. i trying to come up with a plan for coping with it. This site offers one some hope.
  9. rooster

    Are Tinnitus Spikes in the Middle of the Night Normal?

    Actually the brain does not really go to sleep completely. It does these circadium rythem cycles. It is difficult for sure. For the past 2 years i have been taking a sleep aid.That way i feel refreshed most mornings. Its hard to deal with the T most days so its so important to get rest. You...
  10. rooster

    The Effect of Korean Red Ginseng on Symptoms and Quality of Life in Chronic Tinnitus

    Can be purchased at oriental herb & medicinal shops located in China town communities or maybe health food stoes.
  11. rooster

    Specific Cycles of Tinnitus

    I am afraid to read about someone taking their life because of the T monster. It's been 4 years now for me and has been so difficult but the thoughts of having it beat me down in a tragic way forces me to be proactive. I have made big changes to my self through the guideance of therapists. Still...
  12. rooster

    From Darkness to Light, How I Recovered from Tinnitus & Hyperacusis

    I am coming up to 4 year of T. Also hyperacusis and bad dizziness. I am managing but it is so difficult. My daughter passed away 5 months after the T started. It was the most difficult time of my life. Like living a nightmare every day. I come here to this site to read stories like yours...
  13. rooster

    Chlorella and Tinnitus

    chlorella gave my daughter projectile vomiting....my husband tried the capsules and ended up with a terrible rash for 3 weeks. use caution !!!!!!
  14. rooster

    Dr. Charlie — ENT Specialist With Tinnitus

    I am going to start a food and drink journal tomorrow. I'm not sure what to look for?
  15. rooster

    Dr. Charlie — ENT Specialist With Tinnitus

    Hi Dr. Charlie. Welcome and Happy thanksgiving!! I'm Canadian - our thanksgiving is celebrated in October because winter arrives earlier here. In fact it is snowing as I write this. Just a quick note. My tinnitus and Hyperacussis started three and a half years ago. Mine has a pattern that is...
  16. rooster

    Fluid came out of my left ear about 3 days ago.

    The fluid is clear. I didn't react much to it but the past 3 days my T has spiked along with a new sound that is low like a hum which i have never had before. Dizziness increased a lot so took some serc. Not sure what is happening but doing my best to not give it any anxiety. Its a lot to ask...
  17. rooster

    In Loving Memory of David Craig Muller

    My worst fear ! Because sometimes I want to remove my head off my sholders just for a short while. Please God help find a cure soon. Rose
  18. rooster

    Three years now with T. Want to learn more so i can reduce the stress and anxiety.

    Three years now with T. Want to learn more so i can reduce the stress and anxiety.