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  1. DGad

    5 Years Into Tinnitus — No Solution to Aid Concentration?

    Indeed, by 'indication' I was referring to no diagnostic markers observed during the test which was <20 dB (if you cannot hear lower than 20dB, then it was considered a sign of acoustic trauma) whilst the frequency range was actually wider than the standard spectrum with no 'sinks'...
  2. DGad

    5 Years Into Tinnitus — No Solution to Aid Concentration?

    Hey my T colleague, I follow you - I rarely have trouble focusing upon external objects hence reading books is rarely an issue. Nevertheless, 'daydreaming' internally and explorative thought is a different story. Re. sound therapy, I suppose finding that 1 sound that is so obscure in...
  3. DGad

    5 Years Into Tinnitus — No Solution to Aid Concentration?

    I do at times but that is normal - the amount of fluid in your inner ear changes are quite frequent and rarely are they not balanced out after the trigger. I would presume that only in extreme, prolonged cases would fluid built up result in abnormal nerve activity, T including.
  4. DGad

    5 Years Into Tinnitus — No Solution to Aid Concentration?

    Hey Lilah, wild nature helps (another reason why I love running) though they aren't as readily available due to location and seasonal cycles - finding a 'solution' for indoors is thus my focus. I wouldn't regard my T as a threat anymore, e.g. my ability to fall asleep in total silence, and I...
  5. DGad

    5 Years Into Tinnitus — No Solution to Aid Concentration?

    Dear fellow Tinnitus Talk friends, the purpose of this thread would be to initiate a discussion in terms of advice and success stories of the kind, in respect to you being able to concentrate and maintain that concentration for extended periods of time with tinnitus ruminating. Have had...
  6. DGad

    Advice on Masking and Focusing

    Hello all community members, this is my first post so I believe a brief overview is required for those willing to help to understand where I stand. Had the first episode of very mild unilateral (left ear) tinnitus in the summer of 2014, not long after my 22nd birthday, after a minor and weak...