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Thankfully my balance is okay now, I did have a bit of vertigo, not something I have experienced before. But I am okay now, have you been checked for meunières?

Hi Meeb. I often wish there were a pair of headphones on the market that replicates the Tinnitus noise in ones ear(a) And ask who ever it is that is unsympathetic to the condition, to wear the headphone 24/7 for a week or two, to see how long they would last. It could never be as bad, because...

I have to disagree with Micheal about the NHS. I praise them in all other ways, except for mental health and Tinnitus. In this case one can lead to the other. Of course it may depend on where you live in the UK. One Doctor I consulted even told me he had Tinnitus, his off the record advice was...

I would be worried more about a thump to the head, even with a head guard.

I Nathalie, its my first posting. As a depressive with a.........let's say an "unusual" childhood, and of course a T sufferer, so I can empathise with you, but of course i am not in your shoes. I am going through a divorce with an NPD. she a ridiculed me for having T. When we would argue, she...

Well I sorted that problem out. We are getting divorced. . I have replicated the sound through a KHz scale, she cringed and held her ears, she has seen me have panic attacks. But I don't want pity,( which I never got) I want support. I did not petition divorce over just this, it was symptomatic...

I have two gadgets. One is a kind that cuts out the light, and has two small speakers built in to place over you ears. It has preset sounds like waves, wind, babbling brook etc. Press the button, select which sound and volume. Listen away, it turns it self off after about an hour. I also have a...

Ditto on all the above advice. I have suffered panic attacks etc, but you must learn down. I have just left a very stressful marriage, and now going through divorce procedures. So with the stress my noise has changed. When it happened or I feel my heart racing,, the adrenalin wants to make me...

Try putting an earplug in, don't poke it in all the way. I can still hear things with ear plugs pushed all the way in.

Thanks Pagey, only just saw your message. Going through divorce, set my tinnitus to new level. Glad your coping better, I've started meditating and stuff, seems to help.

I had Tinnitus before keeting my wife. It was s very stressful marriage to a very cold callous person. I did explain it too her. The whole of the summer of 2014, out of the blues I developed Anxiety disorder and nearly lost my job. I could have a panic attack at any given moment, and between...

Thanks, any other Scuba divers out can answer my question ?

Hi Scubadude, does the diving affect your t at all? I am doing a dive refresher course. I am half Cypriot, so I hope to dive the Zenobia one day, but I'm sh*t scared its gonna make the tinnitus worse?

I sleep on my T ear. Even before I had tinnitus I was a terrible sleeper. I'm a constant worrier, even if i don't have worries, I think there is some thing wrong, like its a lull before the storm. So T just made things worse. The first time I got it, I did not sleep for two weeks. I would do...

Just out of interest, does anybody feel their affected ear going warm when the tinnitus is really flaring up?

Thanks for your replies. It's funny Billie, that's how I learned to over come the spikes I just lay their and said too myself. 'So what? It can't kill me' and carried on. I fish as well, and concentrating on the bite does help me take my mind off of it. I do have some melatonin I will give it...

I have my iPhone under my pillow with nature sounds on it, like running water waves etc. I'm sorry you have it at such a young age. I take a tranquillisers to help me sleep. It's a helluva place to be. My wife refuses to understand it as well.

Hi I'm new here. I've reading the threads, & I feel relived other people get panic stricken as I do(not that I'm wishing it on you) I first got Tinnitus about 9 years ago. I think I got it from motorcycle riding. Not wearing ear plugs in my crash helmet, and the constant wind rush going past my...