4 Years Ago, I Noticed Tinnitus After Meditating

M_T

Member
Author
Dec 26, 2024
1
Tinnitus Since
2020
Cause of Tinnitus
hearing loss / music - concerts
Hi, everyone!

I just registered and have been binge-listening to the Tinnitus Talk Podcast from Episode 1 all the way to the latest. Unfortunately, scientific progress feels really slow, especially after listening to all the episodes and realizing there is still a lot of speculation and no cure for most patients.

I have had tinnitus since 2020. I first noticed it after trying meditation, and once I became aware of it, it has been with me ever since. I also have hearing loss (likely from music and concerts), so I blame that rather than the meditation. Still, if I could turn back time…

I consider my tinnitus mild, and it does not bother me much unless I have a cold. During those times, it can get louder and slightly frustrating. Like most people here, I would love to stop hearing it altogether. For me, it is a continuous high-pitched static sound.

I might try a hearing aid if it gets worse, but so far, I have not tried anything to address it. I mentioned it to my GP (just as an FYI), but they did not follow up on it.

It is great to have a forum dedicated to this subject.
 

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