I've already read super brain by Deepak Chopra & Rudolph Tanzi, and I'm planning on reading "The brain's way of healing" by norman doidge.
Any other recommendations? These books are a big help at keeping me motivated to stay calm to master my reaction to tinnitus, so one day my brain might filter it out. I really recommend you doing the same! The more you know, the more you think rationally during a panic attack
Any other recommendations? These books are a big help at keeping me motivated to stay calm to master my reaction to tinnitus, so one day my brain might filter it out. I really recommend you doing the same! The more you know, the more you think rationally during a panic attack