I have been dealing with hyperacusis and tinnitus for over a month.
My tinnitus seems to spike at nearly everything. My bedsheets, my own movement, you name it.
Do I need to plug up 24/7? When I plug up, it feels like my tinnitus spikes to itself. Will it settle without plugging up?
I'm at a loss.
P.S. I should also add that I tried plugging up last night, but I got a new tone. Could the answer be to stop plugging up entirely? Then what should I do about my hyperacusis?
My tinnitus seems to spike at nearly everything. My bedsheets, my own movement, you name it.
Do I need to plug up 24/7? When I plug up, it feels like my tinnitus spikes to itself. Will it settle without plugging up?
I'm at a loss.
P.S. I should also add that I tried plugging up last night, but I got a new tone. Could the answer be to stop plugging up entirely? Then what should I do about my hyperacusis?