F**k It! — A Book for the "F**k Tinnitus" Attitude

[Sound Wave]

Many here have told their habituation stories have started with 'F**k tinnitus' turning point attitude in their mind. This reminded me of a book I read recently. It's called F**k it and here's it's description. It's a good book and can probably help many of us here.

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Saying F**k It is like massage for the mind - relaxing you, releasing tension, giving up on things that aren't working. Just starting to say F**k It can transform your life. Saying F**k It feels good - to stop struggling and finally do what you fancy; to ignore what everyone's telling you and go your own way. John C. Parkin argues that saying F**k It is a spiritual act: That it is the perfect western expression of the eastern ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all).This is the Fuck It way.

http://www.amazon.com/It-The-Ultimate-Spiritual-Way/dp/1401945996/

 

[MichaelM]

This book sounds great! Ordered it myself some minutes ago. Thank you for the tip.

 

[Rhea]

Read this book and I agree it is amazing...I found it both refreshing and entertaining...great book

 

[Marlene]

Sounds good next book to get,read and pass it on.Good to hear people's reviews to books.Rhea liked it to good enough for me. Thanks Sound Wave for putting it up.

 

[adam2525]

Wonderful book. He has a few f**k it! books and an online course. Bought the lot. Really worth reading/doing.
Can't recommend them highly enough.

 

[Sound Wave]

If there's a fellow T sufferer in Finland who wants to read this book, I can pass it along. It's a good idea to share this book after reading @Marlene

 

[Teri]

Catchy title....LOL

F.Y.I.. Amazon offers a preview before buying...also you can get a sample download on Kindle before you purchase.

 

[Marlene]

I do that with lot of books,even if I got CD 's on T music and sounds,and someone locally say there struggling with T and anxiety.normally I've got spare floating around I've collected like we do.Do a good turn,It's got its rewards,that's my belief to life.

 

[LadyDi]

Worth checking out. I am gonna order it. Thanks @SoundWave. I agree; saying f***it can indeed be a spiritual act. Kind of the cousin to acceptance.

 

[MichaelM]

If there's a fellow T sufferer in Finland who wants to read this book, I can pass it along. It's a good idea to share this book after reading

Here i am. (täällä ollaan, in Finnish). Cant wait to receive my order, it was marked posted yesterday. Mean while... F with these ear problems!

 

[Sound Wave]

Hey @MichaelM, you should have pinged me and I would have passed my book to you for free as promised!

 

[Marlene]

Hi all on site
My daughter ordering book as I type,can't wait to have a read,any more good reads out there. I love books.
Can make my winter list.
Hope everyone's doing okay out there,if day began pits,hope it perks up.

 

[Sound Wave]

It's raining here a bit, but f**k it, I'm going to go play golf anyway. This is truly a good attitude. Oh, and yes, f**k it to my T too!

 

[Danza]

@Sound Wave I can see that you are going a head with a good attitude! The book sounds like something I have to read - for many reasons . F##"&k it!. You know what - I am from Finland. If you still have it, I could borrow it from you for a while. No idea, how to contact you though

kiitti
Danza

 

[Sound Wave]

Hi @Danza. I just sent you a PM...

 

[UserID]

I just downloaded it onto my tablet and already read about 20 pages.

 

[Danza]

Thank you @Sound Wave ! I had a problem to answer your PM . I will try to do it tommorrow from my other computer whits is not this old (Left it at work). Really don't get it why I could not answer to your message. But I will figure it out tommorrow

Danza

 

[MichaelM]

Received my order today. Cant wait to read it. Looking good....

 

[jimH]

John C. Parkin argues that saying F**k It is a spiritual act: That it is the perfect western expression of the eastern ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all).This is the Fuck It way.View attachment 2578

Gee,...I've been saying, "F**k It" for decades; never realizing until now that it was an indication of just how spiritually advanced I am....

 

[Sound Wave]

So, has anybody here read the book yet and found it useful with T?

F**k it, I am now off to sauna...

 

[Danza]

@Sound Wave I know that you set the book to me, but because of me moving temporarily from place to another the book is probably stuck at the post office. I am so sorry that you went through all this trouble because of me and because of me being so careless with the notice for the post office, some of my mail I still "on the way".
F##### it! I just want to say that thank you for being so kind! I would really badly need that book, last weekend was not so nice.I need some attitude!

Danza

 

[MichaelM]

I got the book on my desk at the mo but sadly i haven been suffering too much with T and i havent been able to concentrate on reading. It appears to be an interesting book.