Hi all,
I am new to this group, first time posting but have been finding other posts helpful.
Like many others here I struggle very much with both Tinnitus and Hyperacusis and have become very self conscious about my sometimes bizarre reactions to uncomfortable noise in public.
Although I am aware that many people are often too busy with there own lives to notice, I sometimes often feel jumpy and very embarrassed that people may notice the many avoidance techniques that I have developed.
This is now making me want to avoid going out as well as avoiding noise discomfort, does anyone else experience this or maybe offer any advice. Thank you!
I am new to this group, first time posting but have been finding other posts helpful.
Like many others here I struggle very much with both Tinnitus and Hyperacusis and have become very self conscious about my sometimes bizarre reactions to uncomfortable noise in public.
Although I am aware that many people are often too busy with there own lives to notice, I sometimes often feel jumpy and very embarrassed that people may notice the many avoidance techniques that I have developed.
This is now making me want to avoid going out as well as avoiding noise discomfort, does anyone else experience this or maybe offer any advice. Thank you!