I should have habituated to tinnitus a long time ago but due to my depression issues, benzo tolerance, and the fact that benzos are a depressant kept me from having habituating thoughts...
I have been reducing my klonopin more and more but it is a struggle because of withdrawal problems and the fact that I sometimes benefit from a CNS depressant.
Every once in a while when I notice my T, I think "this isn't the worst thing in the world" and "I can get over this", or something similar.
I'm real though as I know these thoughts have only been temporary but they seem to happen more when I have lowered my klonopin AND am not severely irritated or depressed.
I also have been working mentally at habituating lately so I have been having more of these thoughts.
Most of the past 4 years, I didn't deal with it mentally but instead tried to "cure" it.
Has anyone else had these periods where it seems like it isn't an extreme of a problem? If so, did you get more and more of these periods as time passed?
Don't get me wrong. I know the thoughts and emotions can get bad. I'm fairly sure I will get them again but I am hoping the emotions won't last as long or be as extremely negative as time goes on.
I have been reducing my klonopin more and more but it is a struggle because of withdrawal problems and the fact that I sometimes benefit from a CNS depressant.
Every once in a while when I notice my T, I think "this isn't the worst thing in the world" and "I can get over this", or something similar.
I'm real though as I know these thoughts have only been temporary but they seem to happen more when I have lowered my klonopin AND am not severely irritated or depressed.
I also have been working mentally at habituating lately so I have been having more of these thoughts.
Most of the past 4 years, I didn't deal with it mentally but instead tried to "cure" it.
Has anyone else had these periods where it seems like it isn't an extreme of a problem? If so, did you get more and more of these periods as time passed?
Don't get me wrong. I know the thoughts and emotions can get bad. I'm fairly sure I will get them again but I am hoping the emotions won't last as long or be as extremely negative as time goes on.
