Long Time Reader, First Time Poster.

Hello, everyone. My name is Adam. I've had very low-level tinnitus for the last 5 years or so, but nine months ago, mine got noticeably louder. I was incredibly distressed in the beginning, but I am doing much better now. I just wanted to introduce myself and say thank you to all those who post positive stuff on here. You have really helped me.

 

Welcome Adam. Glad that you have found support in visiting this site. Do you know what could have caused your spike?

 

As some of you know, I have been making videos about how I cope with my tinnitus to help me process my own journey and to help encourage others who are struggling. If you are having a hard time coping with your tinnitus, check out this video for support, comfort, and ideas on how to cope. Unfortunately, I am dealing with some other health issues right now, but I can honestly say that my tinnitus is the leas bothersome! I hope you find this video helpful.

Tinnitus Relief Pt. 2 - How I Cope With My...

 

@OldManNorman

I loved your videos! They were really helpful. One suggestion: that popping sound when the "subscribe" button came up was a little loud. I would just get rid of any sounds like that. But these are great. Your suggestions are concrete and doable and your positive. calm delivery is perfect. Thank you!