DD-
Thanks. I'm up, I'm down, I'm up, I'm down. When I wake up, I can hardly hear the T. Then I start focusing on it,...I just can't stop myself!
It's been 9+ months for me, so I suppose it's too early to get my "habituation diploma". Still working on it, though. Man, this is a hard course! I really want to pass!
Last year I joined the ATA. In the latest issue of the ATA's "Tinnitus Today", a letter of mine appears. I wrote this letter so long ago, I had forgotten that I wrote it. Anyway, the ATA's editor has written me a few emails, going back and forth. I have asked her to do an interview with Dr. Dalton (Dichonics) and another researcher, Dr. A. J. Hudspeth, who is the world's leading expert on the physiology of the inner ear.
Doing this type of stuff, not to mention my job, is keeping my mind from focusing on the sound. A couple glasses of wine at night also helps a lot.