Member- Jul 22, 2016
- 35
- Tinnitus Since
- 12/2014
- Cause of Tinnitus
- Brain Stem injury due to over-ambitious yoga stretch
Just thought I might share this with the group: When I first got severe tinnitus and had a complete breakdown I spent some time in a Sensory Modulation Room. The therapist handed me a pair of egg shakers and as i shook them my tinnitus was completely masked. My predominant tinnitus is a loud pulsating medium-high frequency hiss.
Since then I always have one on hand (in car etc) and when I need some 'time out' I grab my shaker. I don't even have to shake in vigorously or close to my head as it masks & matches my tinnitus perfectly.
They are cheap to buy from any music store so you can get a couple at least.
Hope this of help to someone.
Since then I always have one on hand (in car etc) and when I need some 'time out' I grab my shaker. I don't even have to shake in vigorously or close to my head as it masks & matches my tinnitus perfectly.
They are cheap to buy from any music store so you can get a couple at least.
Hope this of help to someone.
