Saw the audiologist yesterday, hearing for the most part is fine with some minor hearing loss in both ears. The audiologist spent a significant amount of time discussing tinnitus with me. What I found interesting is that, and I am sure you all know, that hydration is some people influences there level of tinnitus. I did share with her that my primary physician put me on Sudafed and that I have been very thirsty lately. So last night, I overly hydrated, plugged in my iPhone and listened to a track titled "JustWater" which I down loaded from another tinnitus site, and had it replay through the night. With that and my partial exhaustion, I was able to sleep through the night.
The hydration thing caused me to think about ones dietary intake. Any thoughts on things to avoid as it pertains to dietary intake that you have found that impacted your level of tinnitus. As I am new to this I hope this makes sense and I am asking this question in the correct forum. Finely, thanks to those that responded to my last post it helped me a lot.