This is really embarassing but I have nightmares about and with loud sound.
Latest example out of many: I was forced into a club and the DJ explained to me that their equipment goes up to 140 dB. Then he turned on the volume, I putmy hands into my ears and ran, but I was exposed to the loud music. I woke up and my heart was racing and my ears are screaming (plus I am in the middle of a spike).
I have read in some thread that it doesnt make a difference if we dream about sound or actually hear the sound in reality. Is this really the case? That would be horrible.
I have this problem a lot and obviously I cannot control it. So do I risk to make things permanently worse?
Latest example out of many: I was forced into a club and the DJ explained to me that their equipment goes up to 140 dB. Then he turned on the volume, I putmy hands into my ears and ran, but I was exposed to the loud music. I woke up and my heart was racing and my ears are screaming (plus I am in the middle of a spike).
I have read in some thread that it doesnt make a difference if we dream about sound or actually hear the sound in reality. Is this really the case? That would be horrible.
I have this problem a lot and obviously I cannot control it. So do I risk to make things permanently worse?