Dear friends,
This is my first post after loads of research on the forum. I'm still trying to gather my thoughts and formulate a game plan, but the past 3 weeks have been rough, given that I just came out of a panic attack. I do not have a scientific background, and hence am doing my best to try and understand what is happening to me. My story is as follows.
- Due to a traumatic event leading to a panic attack sometime in December of last year, I read that a Chiropractic adjustment might just get me out of "fight, flight, freeze" mode. This turned out to be a very bad decision, as immediately after a single high velocity neck adjustment, whilst driving home, I started to notice a high pitched hissing sound when I turn to the extreme right and left. This led to be being hyper focused on the hissing, and in no time, my regular "tonal" tinnitus which I had no problem cancelling out 100% came back.
- The "hissing" is only provoked when I turn my neck to the extreme left (lesser when I turn to the right), and rotate / incline my head forward in certain directions. All evidence points to some sort of "disturbance" to the left side of my neck (muscle, vessel, nerve, who knows ...). I think that because the "hissing" is so intermittent, my brain cannot cancel this out and hence, my regular "tonal" tinnitus is coming back out with a vengeance. The "hissing" turns pulsatile sometimes.
- I have seen 2 ENT doctors, who seem to rule out ear and sinus problems. An audio test shows slight hearing loss to my left year at the higher frequencies, which might explain my regular "tonal" tinnitus which I have always managed to cancel out without difficulty, but the ENT tells me that my hearing range is normal. I think the audio test might be flawed, as I will obviously not be able to hear the higher ranges in my left ear due to the high pitch of my regular "tonal" tinnitus. I do not seem to have other ear / nose problems (e.g. Eustachian Tube Dysfunction), but since the onset of Tinnitus, I sometimes experienced ear pressure / pain (which may be psychological in my view).
- I saw an orthopedic surgeon, who ordered an MRI and tells that that I have a "very slight" bulge at my C4/5 and C5/6 cervical vertebrae, and that there shouldn't be any pinched nerved given that my cervica vertebrae are not really herniated. I do however have slight loss of "lordosis" in my neck.
- In reviewing the comments by the many experts on the forum, I have gathered that there could be many possible reasons for my somatic cervicogenic Tinnitus:
(i) Muscle Spasm (however I don't seem to have any real neck pain - any muscle soreness was likely due to the fact that I was moving and experimenting with my neck so much)
(ii) Irritated / pinched nerve
(iii) Conflict of vessels and the auditory nerve (?)
(iv) Disinhibition / cross-talking at the level of the Dorsal Cochlear Nucleus (?)
(v) Aneurysm / fistula / ruptured aorta or vein, which might the sometimes pulsatile nature of my tinnitus (?)
(iii), (iv) and (v) sounds scary and I am hoping that it wouldn't come to that. A neurologist tells me that (iii) is unlikely given the distance between the vessels and the auditory nerve.
I have been advised by @tiniturtle to do an MRA to rule out (v) and will be proceeding to get this done soon.
I have to date tried acupuncture, physio, dry needling, but I think these are early days yet. I had a bit plate made and will be collecting it on Friday, to address any TMJ problems I may have...
However I seem to have gone through the exact same symptoms during my high school years and lived through this an even recovered. These sensations do not seem new to me. This is the only thing that is giving me hope. My mother tells me that she too suffered from neck movement induced tinnitus, but she this only lasted a few days for her. If indeed I had survived the same when I was younger (I vaguely recall but cannot be sure), this might be because I was oblivious to the severity of tinnitus when I was younger, and somehow managed to overcome / recover naturally because I was able to shrug it of? Could also be because I was younger and my body stronger. I am very much more anxious this time round, and find myself in a very dark place as I type this -- this could be related to my state of mind and recent panic attack / anxiety. I was on my way to recovery and sleeping better, before the chiropractic adjustment threw me now into despair. I have been unable to sleep over the past 3 weeks, which isn't helping.
I have gathered quite alot of information, but the real question for me is, what next? There are so many possible outcomes, and I cling onto every success story I could find which appears similar to mine. I know I have to be patient, and not let this finish me of. I also need to find the motivation to keep my job, and stay strong for my wife and daughter, but I have been completely defeated over the past 3 weeks. Although I am certain my tinnitus isn't particular bad (it only bothers me in a quiet room, before I sleep and when I wake up), I somehow have sunk into despair perhaps because of my recent panic attack / anxiety -- I have somehow convinced myself that my life is over, which is silly ...
I hope to find support from the many kind souls on this forum, and to learn from you all. I am keeping my fingers crossed that this nightmare will soon be over for me.
This is my first post after loads of research on the forum. I'm still trying to gather my thoughts and formulate a game plan, but the past 3 weeks have been rough, given that I just came out of a panic attack. I do not have a scientific background, and hence am doing my best to try and understand what is happening to me. My story is as follows.
- Due to a traumatic event leading to a panic attack sometime in December of last year, I read that a Chiropractic adjustment might just get me out of "fight, flight, freeze" mode. This turned out to be a very bad decision, as immediately after a single high velocity neck adjustment, whilst driving home, I started to notice a high pitched hissing sound when I turn to the extreme right and left. This led to be being hyper focused on the hissing, and in no time, my regular "tonal" tinnitus which I had no problem cancelling out 100% came back.
- The "hissing" is only provoked when I turn my neck to the extreme left (lesser when I turn to the right), and rotate / incline my head forward in certain directions. All evidence points to some sort of "disturbance" to the left side of my neck (muscle, vessel, nerve, who knows ...). I think that because the "hissing" is so intermittent, my brain cannot cancel this out and hence, my regular "tonal" tinnitus is coming back out with a vengeance. The "hissing" turns pulsatile sometimes.
- I have seen 2 ENT doctors, who seem to rule out ear and sinus problems. An audio test shows slight hearing loss to my left year at the higher frequencies, which might explain my regular "tonal" tinnitus which I have always managed to cancel out without difficulty, but the ENT tells me that my hearing range is normal. I think the audio test might be flawed, as I will obviously not be able to hear the higher ranges in my left ear due to the high pitch of my regular "tonal" tinnitus. I do not seem to have other ear / nose problems (e.g. Eustachian Tube Dysfunction), but since the onset of Tinnitus, I sometimes experienced ear pressure / pain (which may be psychological in my view).
- I saw an orthopedic surgeon, who ordered an MRI and tells that that I have a "very slight" bulge at my C4/5 and C5/6 cervical vertebrae, and that there shouldn't be any pinched nerved given that my cervica vertebrae are not really herniated. I do however have slight loss of "lordosis" in my neck.
- In reviewing the comments by the many experts on the forum, I have gathered that there could be many possible reasons for my somatic cervicogenic Tinnitus:
(i) Muscle Spasm (however I don't seem to have any real neck pain - any muscle soreness was likely due to the fact that I was moving and experimenting with my neck so much)
(ii) Irritated / pinched nerve
(iii) Conflict of vessels and the auditory nerve (?)
(iv) Disinhibition / cross-talking at the level of the Dorsal Cochlear Nucleus (?)
(v) Aneurysm / fistula / ruptured aorta or vein, which might the sometimes pulsatile nature of my tinnitus (?)
(iii), (iv) and (v) sounds scary and I am hoping that it wouldn't come to that. A neurologist tells me that (iii) is unlikely given the distance between the vessels and the auditory nerve.
I have been advised by @tiniturtle to do an MRA to rule out (v) and will be proceeding to get this done soon.
I have to date tried acupuncture, physio, dry needling, but I think these are early days yet. I had a bit plate made and will be collecting it on Friday, to address any TMJ problems I may have...
However I seem to have gone through the exact same symptoms during my high school years and lived through this an even recovered. These sensations do not seem new to me. This is the only thing that is giving me hope. My mother tells me that she too suffered from neck movement induced tinnitus, but she this only lasted a few days for her. If indeed I had survived the same when I was younger (I vaguely recall but cannot be sure), this might be because I was oblivious to the severity of tinnitus when I was younger, and somehow managed to overcome / recover naturally because I was able to shrug it of? Could also be because I was younger and my body stronger. I am very much more anxious this time round, and find myself in a very dark place as I type this -- this could be related to my state of mind and recent panic attack / anxiety. I was on my way to recovery and sleeping better, before the chiropractic adjustment threw me now into despair. I have been unable to sleep over the past 3 weeks, which isn't helping.
I have gathered quite alot of information, but the real question for me is, what next? There are so many possible outcomes, and I cling onto every success story I could find which appears similar to mine. I know I have to be patient, and not let this finish me of. I also need to find the motivation to keep my job, and stay strong for my wife and daughter, but I have been completely defeated over the past 3 weeks. Although I am certain my tinnitus isn't particular bad (it only bothers me in a quiet room, before I sleep and when I wake up), I somehow have sunk into despair perhaps because of my recent panic attack / anxiety -- I have somehow convinced myself that my life is over, which is silly ...
I hope to find support from the many kind souls on this forum, and to learn from you all. I am keeping my fingers crossed that this nightmare will soon be over for me.