Hi there everyone!
I have had tinnitus for 5 months now and can't imagine living a life with this shit. I have multiple tones and recently new ones have arrived, I think because of stress, anxiety and depression caused by the tinnitus.
I have a tiny hearing loss in the less affected ear so that doesn't seem to be the cause. I already had an MRI and everything is okay. I think my tinnitus is stress induced, Sertraline induced or related to TMJ but I'd like to ask you some things:
1. My tinnitus onset was 6 months after starting Sertraline 50mcg, I quit it 15 days after the tinnitus onset and I didn't noticed any change, does this discard the idea of ototoxic induced tinnitus?
2. My jaw is misaligned and I grind and clench my teeth and night (now I sleep with a gum), but I've never felt pain in my jaw and face muscles and when I move my jaw, my tinnitus doesn't change in the minimum way. However, when I clench my teeth, in my left side I can create high pitch sound, is it normal? How can you relax the jaw muscles without Xanax and meds?
3. Does the type of sound indicates the possible cause or is completely random? I hear a high pitch, a electrical random shock, a buzzing and the sound of a "neighbor's vacuum cleaner"... I'm so depressed I think I don't even have energy to worry about it longer and they are so loud I don't even try to mask them at night and I don't know why but I fall asleep normally with all the orchestra playing (blessed?)
4. I had a terrible 2019 talking in mental health terms, I started Sertraline in October but despite of it, my anxiety was still VERY high in December until the tinnitus onset which made it worse. I was having suicidal thoughts in January and the tinnitus of course exacerbated them but to be honest I don't want to die...
I've tried acupuncture, curcumin, magnesium and Zinc, own blood injections, Ginkgo Biloba for one week, craniosacral therapy, homeopathy, diet change, and they improve my wellbeing, but nothing have changed my tinnitus, the only thing that change it is stress.
I have had two nice days where I see habitation possible but then I can't sleep well one night and the day after is a nightmare and I feel suicidal because if this will be my life what is the point of staying around? However I still believe this can improve and in eventually I can habituate as millions do, or improve with time, but while waiting for that what the hell could I try?
Please someone help me with alternative treatments or answer based on your knowledge and experiences.
I have had tinnitus for 5 months now and can't imagine living a life with this shit. I have multiple tones and recently new ones have arrived, I think because of stress, anxiety and depression caused by the tinnitus.
I have a tiny hearing loss in the less affected ear so that doesn't seem to be the cause. I already had an MRI and everything is okay. I think my tinnitus is stress induced, Sertraline induced or related to TMJ but I'd like to ask you some things:
1. My tinnitus onset was 6 months after starting Sertraline 50mcg, I quit it 15 days after the tinnitus onset and I didn't noticed any change, does this discard the idea of ototoxic induced tinnitus?
2. My jaw is misaligned and I grind and clench my teeth and night (now I sleep with a gum), but I've never felt pain in my jaw and face muscles and when I move my jaw, my tinnitus doesn't change in the minimum way. However, when I clench my teeth, in my left side I can create high pitch sound, is it normal? How can you relax the jaw muscles without Xanax and meds?
3. Does the type of sound indicates the possible cause or is completely random? I hear a high pitch, a electrical random shock, a buzzing and the sound of a "neighbor's vacuum cleaner"... I'm so depressed I think I don't even have energy to worry about it longer and they are so loud I don't even try to mask them at night and I don't know why but I fall asleep normally with all the orchestra playing (blessed?)
4. I had a terrible 2019 talking in mental health terms, I started Sertraline in October but despite of it, my anxiety was still VERY high in December until the tinnitus onset which made it worse. I was having suicidal thoughts in January and the tinnitus of course exacerbated them but to be honest I don't want to die...
I've tried acupuncture, curcumin, magnesium and Zinc, own blood injections, Ginkgo Biloba for one week, craniosacral therapy, homeopathy, diet change, and they improve my wellbeing, but nothing have changed my tinnitus, the only thing that change it is stress.
I have had two nice days where I see habitation possible but then I can't sleep well one night and the day after is a nightmare and I feel suicidal because if this will be my life what is the point of staying around? However I still believe this can improve and in eventually I can habituate as millions do, or improve with time, but while waiting for that what the hell could I try?
Please someone help me with alternative treatments or answer based on your knowledge and experiences.