Tinnitus Returns After Nightmares/Night Bruxism

dakukir1

Member
Author
Benefactor
Aug 18, 2024
4
Tinnitus Since
2024
Cause of Tinnitus
Outer ear damage and weed usage
Hello Dear All,

I usually experience some quiet days with little to no tinnitus once or twice a week. However, I've noticed that my tinnitus always returns after I've had a nightmare the night before, and unfortunately, I have frequent nightmares. When the tinnitus comes back loudly, it typically takes 2 to 4 days to calm down, only to be triggered again by another nightmare.

Two years ago, a dentist mentioned that my back teeth show signs of grinding, indicating that I may be clenching my teeth at night.

Would it be logical to conclude that I suffer from night bruxism, which aggravates my tinnitus repeatedly and prevents it from gradually fading away?

I recently started using a standard mouthguard, but it doesn't seem to stop me from clenching my jaws at night. I believe I may need a specialized mouthguard called an anterior bite guard, which is designed to prevent grinding at the back of the mouth.

I would greatly appreciate any feedback or advice from this supportive community.
 

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