- Sep 6, 2014
- 90
- Tinnitus Since
- June 2013
- Cause of Tinnitus
- noise anxiety and antidepressants
"You might be surprised to learn that certain exercises can cause or worsen tinnitus. Through a research study, Dr. Michael I. Weintraub of the New York Medical College discovered that there may be an association between high-impact aerobics and hearing dysfunctions. The jarring of the head that occurs in high-impact aerobics causes the otoconia, calcium crystals in our ears, to be jarred out of their normal places, causing inner ear problems. If you have tinnitus, you should avoid any exercises that involve jarring movements and a lot of jumping. High-impact aerobics, running, basketball, football, soccer and volleyball should be done in moderation, if at all."
link
http://www.nytimes.com/1994/04/06/us/inner-ear-may-take-beating-from-high-impact-aerobics.html
Thanks and much respect,
JSS
link
http://www.nytimes.com/1994/04/06/us/inner-ear-may-take-beating-from-high-impact-aerobics.html
Thanks and much respect,
JSS