Great article. And, so true.
We have resorted to dining early, advising the managers/owners. I even show them the dB levels off my phone, unfortunately, most just don't care. Some do, though.
I bring my Bose NC headphones and when the levels start reaching 80-85, I put them on with pink noise. It's perfect to finish out the evening in relative peace. I can still hear with pink noise on.
I highly encourage those to help « us » go out to dinner, without high anxiety of the noise.