Treatments and research that does not fall within the realm of conventional medicine. Beware: what you see here is mostly unproven and scientifically questionable.
Had some setbacks this past month, and have been struggling pretty badly again. Essentially, I make some delicate progress between setbacks, and then any harsh noise exposure 100x trumps all of that, rinse and repeat. Extremely frustrating to say the least
Started reading Kevin Hogan's "Turning the Volume Down" and trying to incorporate some practices
If you have any suggestions or just want to chat/vent, I'm here
headache, pressure in the head, pain in the ears without sound, pain on sounds and worsening noises, anxiety, depression. I've never been in such a mess as I have been since my ear problems.