Andrea White
My Tinnitus appeared quickly within a few seconds, about 7 months ago.
I have habituated to some degree and can forget about it when I am busy and mentally engaged. I've used Mindfulness to help me over the shock of getting it and it has worked quite well. Despite this, I am determined to find some way of reducing the intensity, so I have done lots of research and found about 5 different approaches, which I shall try one by one over the rest of the year. I'll update everyone with the results.
I have habituated to some degree and can forget about it when I am busy and mentally engaged. I've used Mindfulness to help me over the shock of getting it and it has worked quite well. Despite this, I am determined to find some way of reducing the intensity, so I have done lots of research and found about 5 different approaches, which I shall try one by one over the rest of the year. I'll update everyone with the results.
- Birthday
- May 6
- Location
- Reading
- Tinnitus Since
- November 2015
- Cause of Tinnitus
- Not known, probably regular ear cleansing/syringing
- Gender
- Female
- Occupation
- Artist
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