I wonder if the stress from the wellbutrin taper is doing more damage to my ears than the meds themselves. It's all so confusing.
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Was very anxious about a stomachache today. Thought it could be something serious. T shot up. Will have to learn to manage my hypochondria.
Been going back and forth about wearing ear protection while driving. A very loud truck drove past me today. Will wear muffs from now on.
Took a warm bath today - very relaxing. My T seemed softer. Seems stress has a lot to do with T, or at least how loud I percieve it.
Anxiety about t is high. Took ear plugs in and out sitting on my patio in the rain. Felt a slight pop in one ear. T is same, still worried
Hard to sleep. Took 12.5mg of doxylamine last night. Got to sleep but woke up a lot. T seems about the same this morning.
T and H got progressively worse today. They're screaming in both ears. Trying to hang in there :'(
Two spikes in 24 hours. H is screaming. Very discouraged.
Cleaning fish tank with my dad. Got some gravel in the disposal. He turned it on to test it. Plugged my ears - still have another spike
When I smoke weed, T seems louder but it goes back down. I've been smoking every day and still seeing improvement. But I will cut back a bit
Just found out my brother has had T for years and it's never bothered him (lucky). I will try to learn from him.
Weird thing about my spike: my whine is louder but my cricket noises are still the same. Maybe the former is noise and latter is medication.
T spike from last night's glass breaking incident still going strong. I'll give it a few days.
Found a scorpion in my kitchen tonight. Immediately went to kill it, knocking over and breaking a glass jar. T spike but not too bad.
Starting my taper for wellbutrin. Feeling confused w/ aches in spine and muscles. This could be due to lack of sleep. Hope this goes well.
Skipped a dose of wellbutrin yesterday - tinnitus seemed better but got horrible brain zaps. Will talk to my psych about tapering today.
I noticed I tend to ruminate on events that maybe cause spikes. Trying to get into the space of "It happened, it's done, learn if you can".
Tried some CBD gummies yesterday + today. Doesn't seem to affect T but it does calm me down.
Forgot my earmuffs today when I went out - got out of my car and walked past my neighbors doing really loud construction. Maybe minor spike.
Got a weird new lower tone today out of nowhere, but also seems like it made my high pitched whine softer. My flutters haven't changed. -
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