Recent content by Eleanor89

Hello, @Yellowblue44, I completely agree with @MindOverMatter. It takes a long time and a great deal of patience to find balance while navigating a completely different soundscape. Like @MindOverMatter, it also took me well over a year to notice or experience even the slightest improvement...

Hello @ZFire, it has been ages since we last chatted. How are you doing?

Hello @mfoster, I'm so sorry to hear that you're struggling, and I apologize that no one has replied to you sooner. I started experiencing tinnitus thirty years ago, and I was doing fine until 2021 when I had surgery that unfortunately made it worse. I highly recommend reaching out to...

Hello @Yellowblue44, I agree with @billie48. However, make sure to do your own research, but keep in mind that tinnitus and hyperacusis are very different for each person. Everyone's experience with managing these conditions is unique. I hope it fades with time, but spending too much time on...

Hello @Juliane, how are you? I hope you are improving. I am sending hugs.

Hello @Elho, I agree that somatic tracking is a form of meditation, similar to body scan meditation, and it is incredibly helpful. I experienced something similar when I was struggling with pain. Somatic tracking helped me focus on the painful area, allowing me to observe and feel my symptoms...

Hello @Jammer, @Yeshua7, @Michael Leigh, and everyone on this post. Having had bilateral tinnitus for thirty years and hyperacusis for three years, I have found that developing hyperacusis, which I believe I had very mildly over the years, has been a significant challenge. However, sound...

Hello @Juliane, I feel like I've been called from my crypt, lol. I sometimes stay away from Tinnitus Talk because it can make you feel worse. I'm doing great, thank you! Nothing is linear. I've had lots of counseling, TRT, and support from positive people. I'm doing much better now. I'm not...

Hello @Kumquats. I too was in a similar situation, and we split up for a while. My heart breaks for you. This illness can genuinely test a relationship. I agree with @MindOverMatter; you need lots of support and patience to overcome this. You should not feel bullied into attending noisy...

Hello @Heal82 I’m glad you liked my post, you have to have faith that you will get better,,,,, but it’s slow and lots of patience x

Hello @CJCP, who is your therapist?

Hello @Bob den Hartog How are you now

Hello @Chess. I’ve had tinnitus for thirty years. There were no forums thirty years ago, just books out of the library but we all found our way. So if I can do it; and it was 1985, I’m pretty sure you can do this. I totally agree with @Jupiterman that you are making steps to getting better. I...

Yes I am much better x