Recent content by Eliska

Fingers crossed for your consultation! I wish they will offer you some solution with brings you relief.

Regarding my neck - I had examination on some balance platform and it shoved that my cervical spine is blocked. I was sent to physical therapy and they indeed confirmed that I have one misaligned vertebra and muscle spasms. But I think its more like phatological loop - I got T - it causes me...

Big step forward regarding H and reactivity was vacation and all activities there. Like plain, boat trips, sea, city streets, country trip in the car...all quite noisy activities, but I gradually became more comfortable around noises as I was not constantly thinking about T (however still with...

I had crazy reactivity at the beginning too-breath of my spouse sleeping next to me was spiking me, movement of bedsheet, car outside etc. I wore earplugs all the time. I started to walk outside in the quiet park or forest to just listen to nature sounds. I still have it, but much better.

Now I sometimes struggle again, my mind and anxiety doesn't seems to calm down and often flares up with catastrophic thinking. Also last visit on ENT clinic showed that my neck is a mess and doctor thinks that its main reason behind my T right now.

Hi Erika, Im doing better that at the beginning. Hyperacusis and reactivity is better, but I still need earplugs for public transportation, doesn't listen to music and almost no TV/ films. However I had a great vacation on November without thoughts about T and I survived plane and boat trips...

Hi Theezy, thank you for asking and sorry for late answer. I try to limit my time in here. I'm doing little better, but I got new tone to my previously good ear and some dizziness. Don't know if it was because of the stress or neck issues. Im trying to outlast this. Hang in there, I believe it...