Recent content by jovionabedofrose

  1. jovionabedofrose

    Does Your Hyperacusis Vary Day-to-Day?

    Both my T and H vary from day to day. It really puzzles me as to what affects it so much? I have tried so many different things to help with no results.
  2. jovionabedofrose

    Hi. I'm in a Bad Way. I Need Help.

    Hey there Rob, just try to keep positive. It is a struggle everyday but find what works for YOU/ try different coping skills/yoga/white noise/ A fan/ seek counseling/ this Forum/ keep yourself occupied/research on You-Tube ..etc... and medication for anxiety..Stay Well my Friend
  3. jovionabedofrose

    Notched Music Therapy (DIY, AudioNotch, etc.)

    This is so hard trying to find the correct frequency. I also got fitted for the Phonak Audeo Q a Tinnitus Solution, and even though my Tinnitus is present 24/7 the frequency changes from day to day and the pitch can be from medium to very loud which is unbearable to me, so the pitch or frequency...
  4. jovionabedofrose

    How Many of You Have Both Tinnitus and Hyperacusis?

    I have both T and H and keep myself caged in my house only go out to my Doctors who are helping me cope with this condition which has taking over my life...FOR NOW..... Sometimes I feel like a nut sometimes I don't is how I feel But I am hopeful that the day will come when I will live a normal...
  5. jovionabedofrose

    Anyone Work in a Warehouse Environment With Tinnitus and Hyperacusis?

    I've worn ear protection as earmuffs, ear plugs, cotton, even an audio hearing aid but everything makes my T and H much worse. Plus my ears hurt like the feeling of pain.
  6. jovionabedofrose

    Anyone Work in a Warehouse Environment With Tinnitus and Hyperacusis?

    Anyone here work in an warehouse environment with T and H? If so HOW can you survive with all the noise and distractions?
  7. jovionabedofrose

    Anyone Had to Quit Working Because of Tinnitus or Hyperacusis?

    I've been out of work for 4 months(under Doctors care) suffering from severe T and H,The onset of my T came from a car accident.. I had some minor head trauma and some whiplash but the T is the hardest to deal/cope with. I worked in a warehouse environment and just the thought of returning...
  8. jovionabedofrose

    Tinnitus

    Claudia, hopefully you are feeling better! I know with me stress and anxiety play a huge part in my spikes with T. Its like a vicious circle with no way out. Learning coping skills have helped me most of the time. And also my doctor told me to cut out caffeine and sodium from my diet. Every day...
  9. jovionabedofrose

    Tinnitus Masking: In-Ear Maskers

    Yes I have tried the headphones on my head, does not work for me. I go today to get tested and fitted for the masker.Wish me luck
  10. jovionabedofrose

    Tinnitus Masking: In-Ear Maskers

    My T is so unbearable it is affecting every aspect of my life So today I was at the ENT and he suggested I get fitted and tested for the behind the ear T masker which is almost like an earring aid. Any information or input would be greatly appreciated. Thanks
  11. jovionabedofrose

    How to Deal With Anxiety?

    Chelles I myself have problems dealing with all the anxiety over T, Sometimes I feel I'm all alone in this vicious circle of this daily 24/7 condition called Tinnitus. Each day over the last 3 months have been a struggle day and night from the time I get out of bed until the time I "try" to go...
  12. jovionabedofrose

    Health Anxiety

    I really think most symptoms are anxiety which can affect every part of you in and out..
  13. jovionabedofrose

    New Here

    Welcome Sponda! I am so glad I found this site and hopefully you will too. Its a place where people truly understand T and H and everything we deal with daily. I have educated myself with as much knowledge on my condition and learned different methods to help me cope. I have good and bad days...
  14. jovionabedofrose

    New But a Bit Miserable

    In my experience with T alcohol will help for s few hours to sleep but then POW intense suffering. There are things that make my T off the charts,,,,alcohol.....stress/anxiety.....salt......caffeine/coffee......loud/busy/noisy places..just to name a few
  15. jovionabedofrose

    Tinnitus for a month

    James my T can be calm for days and then POW out of the blue off the charts loud and extremely annoying. I listen to white noise all day and night sometimes just to keep calm and mask the high pitch ringing I hear in my both ears/head. Sometimes I just get so tired dealing with this T,,,I just...