Doing pretty well my man @Damocles
Had a setback a few weeks ago because I put myself into a really bad situation but trying to stay calm, and continue things that made me feel better the first time.
Still cannot believe the phase 2 results…happy days on the horizon
@Wrfortiscue yea I have to imagine if I had children that would 100% be a trigger too. Other peoples loud voices, and screaming should have been added to my previous list.
@Wrfortiscue have you narrowed down your triggers? I’m finally starting to find out what makes my ear piercingly chirpy, and I’ve found that my voice is the biggest culprit :/ followed by digital audio
@BrOKeN_1 the one bar we went to and played darts was definitely pushing the limit because of their shit speakers, but any spike was temporary. Paranoia doesn’t help ever, trying to remind myself of that when I’m in a “loud” situation
Reactive T on the other hand won’t give up and I’ve kind of relegated myself to just having this for life.
Kind of what I alluded to in the comment above: I’m tired of caring so freaking much and I seem to do better when I just let go and roll with the punches.
Yea man @Wrfortiscue i think I’m finally getting to the point where I just don’t care if I spike after doing something fun, and within reason.
Nox is basically non-existent now. Only thing that persists is this weird menthol sensation that washes over my right cheek when I project my voice.