@aab and yes I got rid of nox. It took 6 months. Like the fire guy said everyone is different and this isnt a one fits all cure or fix. Nox is a tricky thing to work with but it can be fixed with time.
@aab Something happened along the way. So the brain says "hey! This sound is painful." So in order to undo that is to slowly expose yourself to simple everyday noises. Dishes, TV, etc. obviously if it's a lawn mower you'd wear protection. I went though therapy at the University of Michigan and...
@aab @ZFire does have a point. You do what works for you. I work in Neurology and this is what I've been given as a patient as also working with patients. If you have hearing damage then you have to take an easier approach to sound exposure. I don't have hearing damage. So my sound therapy is a...
Work wasn't too bad, thankfully. Actually the new kitten comes tomorrow morning. She's a rescue so they have to come to my house to make sure everything is clean and safe for a cat. ❤️ I haven't had a pet in over 10 years and hoping it's an easy transition.
@RunningMan I still have my moments but I'm pushing forward or forcing myself to. I will pray for you to get back to your old baseline. I'm so sorry you're dealing with this.
@BrOKeN_1 Thankyou, I appreciate that. Being upset that I (we) have T won't change the fact that it happened. I try to do research on undoing it and finding the cause, treating symptoms and share my progress with you guys. Life is short and there's no time to waste obsessing about something that...
You have to understand how tinnitus and hyperacusis works in order to understand why the brain does what it does. In short, your brain needs to be exposed daily to everyday noises in order to reassure itself that sound is safe and not hurtful.
@Tryn2BHopeful I understand. I've said that many times too. Soooo many people live with this and carry on and we will too. Does it suck, absolutely but we can only go forward from here.