Recent content by Nes

  1. Nes

    Struggling Between Protection and Exposure: Finding Balance After Overprotecting from Tinnitus and Hyperacusis

    As some of you might know, I’ve had tinnitus for a year and a half now, and I’ve been overprotecting for at least a year. At first, wearing hearing protection most of the time really helped me, and my tinnitus improved a lot. But now I feel like I should start removing them gradually. I miss not...
  2. Nes

    Is Hitting Earmuff Cups Dangerous to Hearing/Tinnitus?

    This happens to me all the time. My tinnitus has never gotten worse because of it. Rarely, I experience some brief tinnitus, but that might happen only once or twice a year, even though I bump my earmuffs daily.
  3. Nes

    In one month I made great progress! I'm able to go out with just my ear muffs, and not double...

    In one month I made great progress! I'm able to go out with just my ear muffs, and not double protection, again. Most every day noises are tolerable again. It's still not great, but it's progress. My tinnitus however is still pretty reactive and can get VERY loud after just simple conversations...
  4. Nes

    SAGE Therapeutics — CNS Disorders

    5 to 10 years IF things go well, of course, because it might also never happen 😉 Apparently it is. Although, given the very small number of participants, it might be considered an early Phase 2 or Phase 2a.
  5. Nes

    Tinnitus Gets Worse When Trying to Nap/Sleep

    It depends. Usually, it does not change much. If I take a full nap cycle of about one to one and a half hours, it quiets down. If I nap for 40 minutes to an hour, there is no change. If I nap for less than that, it does get worse temporarily, but I avoid such short naps because I feel too tired...
  6. Nes

    Tinnitus Gets Worse When Trying to Nap/Sleep

    I’m the exact opposite. My tinnitus is very quiet when I wake up, but it gets louder as the day goes on.
  7. Nes

    SAGE Therapeutics — CNS Disorders

    It might mean that, although more trials will certainly be needed. Ten participants with one adverse effect is not very strong evidence. More importantly, it opens the door for further research in two areas: The involvement of the GABA pathway in tinnitus The development of neurosteroids as...
  8. Nes

    SAGE Therapeutics — CNS Disorders

    I’m looking forward to the publication, and that seems like good news!
  9. Nes

    @delta784 not really, mine is more localized in my ears directly (both ear are drastically...

    @delta784 not really, mine is more localized in my ears directly (both ear are drastically different)
  10. Nes

    In need of a bit of advice : I'm weening off hearing protection at home, my hyperacusis is...

    In need of a bit of advice : I'm weening off hearing protection at home, my hyperacusis is really settling down, but my tinnitus is getting worse. It gets so loud by just having simple conversations although it does not hurt my ears
  11. Nes

    Hello! I think the last time I took clonazepam was when I was hospitalized in June and couldn't...

    Hello! I think the last time I took clonazepam was when I was hospitalized in June and couldn't sleep because I had bad tachycardia. Otherwise no, I don't really need it lately. But I keep pills in my bedside table just in case
  12. Nes

    Seven Months with Sound-Induced Tinnitus: Is Anyone Seeing Improvements or Finding Hope?

    Yeah, I get it. I had that a lot too. Now I’ve accepted that it’s not going away, so I might as well live my life again. It’s hard to say because my tinnitus is not constant. I have five or six different tones, and they all come and go. The volume also changes, sometimes it’s very loud, and...
  13. Nes

    Ear Pressure and Pain After a Restroom Hand Dryer and Child Screaming

    I know you’ve had this condition for a while, and that you know yourself better than anyone. But is there even the slightest chance that the radiating pain comes from clenching your jaw due to the stress that sounds cause?
  14. Nes

    Seven Months with Sound-Induced Tinnitus: Is Anyone Seeing Improvements or Finding Hope?

    I got tinnitus about 1.5 years ago, and I started seeing the first signs of improvement after beginning Clonazepam, following 10 months of pure hell with loud tinnitus. Now, at 1.5 years, I still have it, but I have a lot of hope for the future, and it doesn’t bother me nearly as much anymore. I...
  15. Nes

    Actually, my hyperacusis is almost completely gone today. It makes no sense, I'm running on 2h...

    Actually, my hyperacusis is almost completely gone today. It makes no sense, I'm running on 2h of sleep