So it took 1 year to destroy everything... i cant anymore
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So i have a lot of questions, why i had the ignorance?! Until end uf 2020 i never listened to loud
Before i never went to clubs, my ears had a lot of time with silence. Even with 90db on the ear. 15 hours should be safe/week...
I was so stupid. Put the volume on my device 1 step in the red area. Not everytime, but often. I was so stupid and blame myself
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