Recent content by Rob Hammer

  1. Rob Hammer

    The Positivity Thread

    i stopped into the thread to say hello to New Guy. But found some posts from some neighbours. I'm in Hamilton and have also experienced some crazy weather. I hope you are feeling better soon David. You are right perspective does have so much to do with learning to cope with T, and many other...
  2. Rob Hammer

    its still pretty loud @jiflyman. But, I've been getting on with my day, and am feeling positive...

    its still pretty loud @jiflyman. But, I've been getting on with my day, and am feeling positive as i get busy and distracted from the T.
  3. Rob Hammer

    I am inspired by the stories here, but it is so hard to stay positive and hopeful at times. Like...

    I am inspired by the stories here, but it is so hard to stay positive and hopeful at times. Like now. I know hanging in there may help??
  4. Rob Hammer

    My T settled down a bit, and was managing. The last few days it really spiked. I have no idea...

    My T settled down a bit, and was managing. The last few days it really spiked. I have no idea why. I struggle and hate this constant noise.
  5. Rob Hammer

    Always Had It, Now It's a Problem

    I recently purchased the sound oasis s650. I haven’t had trouble with sleep, but the advice I received here was to include background noise at night. The volume, set below the sound level of the tinnitus will help with habituation, extending into the day time hours. I’ve had it a week now. It’s...
  6. Rob Hammer

    Too Much Fruit in My Basket

    All the best to you @gggoodgggirl When I first experienced T 3 months ago I thought it was temporary, then I became horrified as it continued. I was reacting from an emotional centre and couldn’t get a handle on having to live with T. When I had a quiet day, or days, I would have such relief...
  7. Rob Hammer

    Habituated?

    I’m almost 4 months into a loud tinnitus. It has been an emotional trip the first few months and still is at times. I pray for habituation or hopefully that the t resolves. I have some hearing loss in the high frequencies, and gained the t from ear trauma , painful syringing. I’m better able to...
  8. Rob Hammer

    This Is Not Fun

    I’ve had a few quieter days. It’s been good. The T has turned through today Though, but my attitude is so much different. I recognize my feelings around the T, acknowledge them, then understand that the volume of the T. comes and goes, as does my awareness of the tinnitus sounds. This strategy...
  9. Rob Hammer

    Air Raid Sirens for Religious Purposes in NYC

    I'm three months into T and i would hate the thought of never being able to travel to NYC again. I've been many times and love the galleries, restaurants, and some live plays. I don't like this tinnitus at all. Its a hard adjustment and i don't even know if its permanent with me, but it seems...
  10. Rob Hammer

    Tinnitus Since October — Getting Better

    Its nice to read a success story. Or, at least it seems you are on your way. I wish you all the best. Im 3 months into the T and I've felt a couple of times that my T was going away only to have it return quite loud again. the spikes are hard to manage my way through. This site is good to share...
  11. Rob Hammer

    New to Tinnitus, What to Do?

    "If you have hearing loss it is advisable to wear a hearing aid as I've explained in my article: Tinnitus, A Personal View. If you don't wear a hearing aid your brain will try to compensate for the missing frequencies that it can't hear from the outside world. It will turn up it's internal gain...
  12. Rob Hammer

    This Is Not Fun

    I'm with you in spirit Joel, hang in there. adjusting to T is one of the hardest things I've ever had to do, and continue to do. I'm new to this and its not fun at all. I hate it. But I'm going to hang in there and see how i adjust. Ive read more a few stories of people adjusting well by...
  13. Rob Hammer

    New to Tinnitus, What to Do?

    Thank you for your thoughtful and informative posts Michael. I enjoy reading them and value the hope and insights youbbrinf to the discussion. I was wondering if you have experience or knowledge related to my situation. I have never had tinnitus except for the occasional kind after loud music...
  14. Rob Hammer

    Thanks Tinker Bell, I hope you are doing well. It may be tough at times to habituatento this

    Thanks Tinker Bell, I hope you are doing well. It may be tough at times to habituatento this
  15. Rob Hammer

    A List of Places Where You Could Be Exposed to Loud Noises. Places to Watch Out for.

    Hang in there Bill. I've picked up some ear plugs for when I'm out and about. Around the house when i use power tools, or even hammering i have the volume control ear muffs that some use on the gun range. I find they filter the high frequency and loud sound noise out nicely. I just ordered the...