R

Roger Monsanto

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  • R
    Hi, I'm new on this forum. My tinnitus has been with me for years but lately is getting worse and affecting my sleep. Any suggestion? Roger
    Zorro!
    Have you ever learned relaxation techniques and/or meditation? It really helps me to unwind and fall asleep.
    Paul82
    Have you watched the 'back to silence' vidoe in the success stories section? Also I agree with Zorro above about learning relaxation techniques! All the best Roger!
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