windwalker

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Oct 30, 2022

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  • 

    Heal82

  • Jan 24, 2024

  Hi windwalker,
  When you were studying or preparing for your exams or writing papers did the keyboard typing hurt your ears? Did you use protection at that time ?

  

  • 

    Kyle Harris

  • Jan 19, 2024

  Hi I was reading your post of how you desensitised the hyperacusis. it gives me hope.
  As i cannot get to a cbt practitioner, can i ask you about your experience.
  You took it in baby steps 30 mins a day getting used to noise.
  But how did you do that without headphones for the actual noise?
  
  did you have any coping strategies for the bad times?
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