Hi Liam,
no I'm not into face book I'm afraid, it's not something I've ever got involved with.
how are you doing? you just have to stay strong and try and keep your mind occupied, make sure your able to sleep, then coping will be easier for you. it just takes time to adjust. I know I've had T for 26 years. very lo loud 24/7 I don't let it spoil my life, I have a great life.