I just want to be life before this also, four years for me and I can't remember how that felt anymore. Just joined today cause I don't have anyone to talk to about it.cant be explained if you don't have it yourself. I do know anxiety makes it worse so you just have to accept. I'm sorry you have this and no answers there.
Hey Tara
How are you doing now? My T has been very up and down this past week and I fully sympathise with you I feel desperate.
Let me know if you want to chat
Zigs x
L
Lou03
Hi Tara, I am new to this forum and also new to Tinnitus. I've seen some of your messages on the forum and I want to give you all my support cause I really feel for you ! I am also having a hard time (almost 2 months in)... So I just wanted to let you know that you're not alone and that we're going to go through this ! I'll be around if you want to have a talk
Talking about Employees Only and the West Village is reallly making me miss my old life. Feels like this T stops us in our tracks in fear that going to places we love will make it even worse
Hi @Tara Lyons ! Have you considered that you may have ETD? TMJ? I was just looking at an old post by Kara77 'My Journey to Silence'. Something else you may want to try is Massage Therapy (if it's stress induced) or an Upper Cervical Chiropractor (I'm currently seeing one - she says 50% of her patients that have tinnitus have some improvement or full recovery within six months).
The first year is the hardest, once your mind realizes tinnitus is not a threat to your existence, you will not think
about it as much as you do now; so when that happens your anxiety over it will lessen or go away. You have to
do what you can to distract your mind away form the tinnitus; this will take effort on your part; reprogramming your mind.
Btw, did you get an extended audiogram done? It may give you more clues. But regarding the rest of the audio tests (OAE, acoustic reflex, tympanometry) what I learnt was that there's some level of risk involved so I would advise caution with them.
But I learnt that wind blowing at them is a high level of noise, try to wear muffs or smthg to reduce the level of noise exposure at this point in time. Don't let wind blow into the ears. Whatever the type of noise is natural or man made, it's the level of noise that matters so try your best to reduce that.
It's a crazy thing, sometimes it happens and sometimes it's okay, so I can't tell you if that's normal or not. But it has happened to me many times in the car. My only explanation for that is that your ears are sensitive and fragile now so try your best not to trigger it. And noise triggers it. Do you know about wind noise? I know it sounds unbelievable.
It happened to me when I was in the car too. I think the noise makes it worse. Try and see if you can avoid the triggers that worsen it. Or use some noise dampening materials like earplugs or cotton wool to help reduce the level of noise exposure. Hopefully the loud sounds will settle soon.
I hope that you have someone to keep you company. My husband is my rock and I don't know if I would have made it this far without him! Are you near Trumbull? We lived there for a year (he's from White Plains, NY). Stay strong Tara. <3
Today is a relatively good day, but yeah, things are still a bit rough! My migraines are better since I've been seeing an upper cervical chiro and physio...just need to get rid of this t thing. (BTW I just got your message but it says 11am - you're in CT right?)