Nes
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  • Hello Nes! Does clonazepam help you?
    Nes
    Hello! So far I took only two 0.25mg pills. It does help me sleep. It prevents me waking up from the tinnitus. I still wake up but I don't notice the tinnitus so I fall back asleep. The first time I got a very quiet day, but since i also got my period on the same day, I'm not sure which caused which.
    Nes
    @Alberte also worth noting that I was prescribed clonazepam for my sleep issues and restless legs syndrome/muscle spasms. For those issues, the clonazepam is working perfectly fine
    I'd like to apologise to the moderators who have to correct all my broken english posts. Sorry :sorry:
    I finally got clonazepam prescribed instead of clorazepate! I really hope it will help spikes
    adpolandam
    Do sudden sounds hurt you?
    Nes
    @adpolandam no. White/fan/Ac noises give me tingling nerve pain in my face though
    My noiseless pc setup using a steam deck is up and ready ! This console has been the best thing i bought in 2024
    Varda
    Some of the PC cases produced by Fractal Design have sound dampening material lining the inside.
    Nes
    @Lurius I will probably make a post with the specifics (comments are way too short) , but I use sunshine and moonlight to stream my pc to my deck, which is connected to a monitor. It works surprisingly well with 0 latency
    Nes
    @Lurius another solution I've stumbled upon and which is my end goal is to use thunderbolt with a kvm extender and optical display port cables to use directly the pc from another room. More expensive and requires cables to run across all appartement, but better quality
    Huuuge mold issue in my room. It explains why my nose felt stuffed. Might have something to do with the slightly increased tinnitus of those past
    2 days. At least I hope.
    Ironic : my Brain filters out the sound enrichment I use at night because it's too busy focusing on tinnitus. Took me 20min to realize it was still running
    My ears popped the other day and the tinnitus disappeared for 1s?! Reactivity and sensitivity have been way down since. WTH happened????
    Oh irony, I say it gets better just for it to get worse the next day. It just got higher pitched for no reason
    Almost 6 months in. I'm getting more and more good days and I'm learning things about my T. Prolonged low noise spike me badly...
    Did your march spike subside?
    Nes
    It kind of did, then I got 2 more spikes during that time. My march spike was due to stress definitely, it took 2 weeks to get down. Then I got another one due to a vacuum which did get down a bit but introduced a new sound which lasts even today. I got one last spike from a bus ride at the beginning of June which started going down last week. Hope that helps
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