I'm trying so hard but just seek to be getting worse. Also how did you start reintroducing noise? If you can remember how much you suffered and were desperate for help then please could you get back to me! Thank you
Hey, sorry I know you said that your H improved out of nowhere once your stress reduced. I'm just wondering how you managed to get your stress under control when you were only getting worse, two years in etc, confined to your room?
Did you ever figure out an idea that works safely for taping padding for ear muffs to minimize the impact into walls and hard things coming quickly at them?