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As long as I stay relaxed the T stays at about grade 3. What I'd like to know is if anyone has any advise on how to cope with it when it goes ballistic, full on, can't hear your own voice, screaming grade 5 (catastrophic). Right now 15 mg of Zopiclone gets me a fit full 4 or 5 hours of sleep...

Thanks for the response.................I agree it's nice to see that others are going through this and yes the military is paying the shot but they don't seem to have much info either. I was surprised to see just how little study has been done on Tinnitus. My case worker at Veterans affairs had...

Hi my name is Bob and I was diagnosed in August with grade 5 (catastrophic) tinnitus. Today my T is back to a more tolerable grade 3 but soon, within days I expect, it will go back up to 5 and I will be laid out in bed pumping myself full of sleeping pills to try and sleep through it. My T...