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Many thanks again @Makrohn really good to know. May I ask you to describe your T in volume and how it sounds? I have read a few of your posts and it seems your T i quite loud too? Maybe you would join my little survey too...

Thank you very much @Makrohn !! It really helps to know I'm not alone.

According to my T experience I should know "how to live with tinnitus" but today it's really, really hard. The very loud and high tone in my right ear is "sharper" somehow and even though it's probably the same volume or maybe just a bit louder it brings me to the limit today. Of course I...

"Your mind is your prison when you focus on your fear"

"Your mind is your prison when you focus on your fear" "Keep your mind busy"

"Your mind is your prison when you focus on your fear" "Keep your mind busy"

From my experience it takes some time after bringing anxiety and stress under control. I hope you doing better in the meantime.

Many thanks @Makrohn it feels good to know I‘m not alone with this monster. Of course there are a lot of people here which suffering but it‘s quite different if T is mild. I‘m very sorry yours is fluctuating :( but I‘m sure you will handle it somehow even though it takes some time. Although...

This is something I asked myself. I'm not sure if T is changing loudness or sometimes it's harder to deal with it and then it feels like it is louder? The last days I would say it is louder but when I try to compare it with other sounds (watching TV, driving in my car,..) it seems that it is the...

I think so too, although it's hard to believe for me at the moment. Probably my T is as loud as ever but it feels terrible at the moment. My T become much worse 2 years ago (if I'm honest I can't imagine someones T is much louder than mine) and it was really hard to live a normal life again but...

I just want to bring this back on top. Maybe there are some others who would also like to participate :)

Don't think about why, just enjoy it :)

How active you are I try to go to the gym 2-3 times a week. I'm working as an IT support which means I sit the whole day in the front of the computer. What sort of exercise you do After 30 minutes on an "elliptical machine" ("cross trainer") I do some weight exercises for the whole body. At...

Thank you very much to all! :thankyousign:

Many thanks to all for your participation!! :thankyousign: I hope a lot of others will follow! All the best to you!! TinniTom

Would be great if there are any others who join the survey! :thankyousign:

I would be very glad if you join! :) Please only answer the questions below. If you have questions regarding some other person's answers, send them a private message to ask. Since when do you have tinnitus? I have tinnitus since about 20 years and it worsened last year. How loud is your...

Thank you very much glynis! Hope you are fine? Any other members with same experiences?

Thank you very much Glynis! If this is the case, do you thing it should be checked by an ENT? Or will it fade out after some time?

Hi all! I got Tinnitus (both ears) about 20 years ago and after some time and the common treatments (which didn't help) I habituate and was able to live a normal life. Of course I had a few short and longer setbacks but found my way back to life everytime. Last summer my Tinnitus become worse...

Hi @Candy ! Yes, I do live a normal life again. But this does not mean I do not have bad moments or bad days from time to time. I also can hear my very loud Tinnitus but I go on with things and try to live as I wouldn't have Tinnitus which allows me to forget T. I'm at the beginning phase of...

@billie48 Many, many thanks for this powerful, inspiring and helpful post and thank your very much for sharing your story with us. This was truly kind of a live safer for me! After living with severe tinnitus without any problems for about 20 years I felt into a deep hole a few months ago and I...

Many thanks for you quick reply! This really gives me some hope! I wish you all the best! TinniTom

Many thanks for your reply! I'm very sorry you also have this :( But this makes me hope I can manage it somehow. I had a cold two weeks ago and still not completely healthy. During the cold my neck and back starts to hurt because I just lain the whole day. I read it can be caused by hardening...

Of course not, I just meant if someone is struggeling with loud T he wouldn't like to hear this can't be cope and he is f*** up. But you are right, I asked something and got a honest question. Sorry

I hope you are wrong! And if I'm honest your post is very counterproductive even though it is true

Hi all! I have Tinnitus since about 20 years and was able to manage it somehow. Now I got a pulsating hissing to it which freaks me a bit out. It is not very loud and I can just recognize it in silence but it is very awkward and even if there are noises around and when I do not hear it, it...

oh, ok, feeling a bit embarrassing now. :oops: I really think the pulsating hissing which I just hear in silence is freaking me out. I hope it fades out soon and I do not have to live with it.

Good question,.. yes, I can hear it over all but not when showering. What is "Tomorrowland"? I know just the movie, but I bet you do not mean this. It's hard to explain, it's not only the volume at the moment but kind of a slight pressure and pulsating "blood-hissing" or something like this...

Many thanks Glynis!! You are one of the heroes here and I really appreciate your answer! I really hope you are right. I wish you all the best!

Hi all! Because my T starts very, very loud on my left ear right now I'm asking myself if it doesn't matter how loud it is to cope it? Or do you think there is a point where it is impossible to cope it? Even if I have T for about 20 years and of course I had a few very bad days with it I'm a...

I can just agree with @Vicki14 it is an very inspiring and amazing post @sirokinl !! You described what many of us are going trough. Many thanks for it! Maybe you can let us know which book you bought who to handle tinnitus? All the best! TinniTom

Many thanks for you tipps! This is what I'm trying but it takes time (again). What do you mean with 1200-1300 range? Do you sleep in silence or with some background noises? Wish you all the best! TinniTom

Hi all! What are you doing when you have a bad T day? I mean these kind of days where you are not able to focus on something else and your T is driving you crazy. TinniTom

Hi Jess! Welcome to TinnitusTalk and many thanks for offering your help and sharing your experience! What would you say how loud your tinnitus is? What do you think is the most important thing to habituate it? Cheers, TinniTom

@JayKay8 I'm sorry for you! That's really a mess. I really hope you get better soon. Even though I'm also struggling with my very loud and high tinnitus at the moment which makes me hard to believe it for myself, you will habituate again and and also your hyperacusis will vanish. I wish you...

Hi all! I will continue here with some positivity! First of all I want to say thank you @demi (tagging not possible for some reason? :dunno:) for creating this thread! For me it was much more helpful than any treatment I made! Many thanks to all of you for posting your positivity stories! This...

@sara Antidepressants shouldn't be used like your dad did of course. Today they are very good with no side affects (depends of which kind of them of course). Maybe it make sense to talk about it with your doctor? Otherwise I can just recommend the same as Gosia and Breezer already wrote,.. try...

Hi Sara! I'm sorry to hear that. I know what you are going through. Maybe the stress you had because of your wedding arrangements increased your tinnitus? Because stress is one of the main causes for it. And if your tinnitus is getting louder you focus on it which makes it more louder of...

@Jason C I agree with Michael! Even tough I prefer to sleep in silence I would recommend to try using nature sounds at the beginning and when you struggling with tinnitus. Of course only if it doesn't hurt for you. When it was very bad for me I was listening to summer rain in a forest which...

Many thanks Ed! This makes absolutely sense!

And why you are here? ;) The people I'm talking about are not registered here because there is no need for them.

Hi all! Do you know people with tinnitus who do not care it? My girlfriend and my brother do also have tinnitus but they do not have a problem with it. My girlfriends tinnitus is not that loud as mine, but according to my brother his one is at least the same volume but it doesn't bother him...

Hi all! I'm sorry for re-open this topic but I want to ask for your experience. Do you sleep with sounds (waterfall or rain sounds or something like that or in silence? Someone recommended me to always sleep with some background sounds. And now I want to ask what do you guys think about and...

Hi Viktor! I know exactly what you mean! I guess the most of us know this. Sometimes crying can really help, so don't keep it back! Bring your mind to something else, even if it is hard. I'm sure you have situations where you focused on something and you do not recognize your tinnitus. Maybe...

@hoper haha, yeah! big community here and great people! :) @Michael Leigh Many thanks for your answer and your suggestions! I really appreciate it and I will think about it. But I have to disagree with "sleeping in a quiet room". According to my experience it is better to sleep without any...

Hello everyone! After reading a lot of posts here, especially the „Positivity Thread“ (which helped me a lot!), I want to introduce myself. I’m 34 years old male from Austria. I have tinnitus since I’m 16 or 17 after spending a night in a very loud disco. After that I received the standard...

That's why I'm not sure and that's why I asked this :)

Does anybody made similar experiences? I take antidepressants since a few years and now I started with taurine (1000mg twice a day) and now it seems to me my T gets louder, but not really sure. I'm now a bit afraid of continuing it.

Hi! What do you think: Is Tinnitus getting louder from time to time or is it just our perception why it feels louder sometimes. Although I have it for about 20 years I'm not sure about that. TinniTom

"Your mind is your prison when you focus on your fear" "Keep your mind busy"