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Has happened to me before, it's like it's there but farther away. That's the beggining of the habituation process.

I'd do the same things I do daily, because I'm not letting T stop my life. It's really hard and tyring, but doable

Just came back from a bar, drank a few beers that spiked my T to the roof. 2 hours later I'm still a bit drowsy but the T is back to baseline again, Now I'm heading to the ice cream shop to spike the T a bit more haha

Hi guys, hope you are all doing better since I haven't been around for a while. My tinnitus the last few months didn't bother me that much. Has anyone started paying attention to the tinnitus for a few days and it increases its volume out of the blue? I had an episode of fleeting tinnitus...

Update: I haven't heard the morse code for about a month. The solution was to take my mind out of it, got into my studies and aced an exam (yay), fortunately the sound got quieter when days passed and it's been a while since it dissapeared. Sorry I haven't been around to update sooner.

Sorry to hear that. I got keratitis after a course of Prednisone, probably because of the immunosuppression. What did you have?

Hi all, Just recovering from a month long tinnitus spike I got a keratitis and started obsessing over my eyes a lot, one day I came across a post about visual snow here and when I looked for it for a few days it appeared. I freaked out and now I can see it almost everywhere. Has anyone had a...

I experience the same thing. Since many years before T started.

Having a lot of beeping now, did it go away on its own? I'm freaking out a little. On the bright side, on Monday I'm going to an ENT specialised in Tinnitus that works with a full team of psicologists, psychiatrists and tmj specialist, hope to find something out about what's going on.

I feel I can't breathe properly, I'm searching for my T every moment and I can't stop doing it, I'm really freaking out and really frustrated. I developed a morse code beeping a week ago, it's low in volume but I'm freaking out so hard that I I'm probably imagining it rather than hearing it. I...

Thank you Glynis. I don't know what might be causing it, this week I'll go back to the ENT to get a full check, he told me wait a few days and see what happens before doing the full hearing check. Is not that loud, but I'm constantly looking for it l, I'm very anxious. Hope you are doing great

Went to a bar on Friday night but the music wasn't loud and I was plugged. I have many sounds too but this being a new one is the one that bothers me the most. Thanks for answering

Hi all, haven't posted in a while. I have had tinnitus for a few years, a high pitched tone in both ears. Last week I was reading a book in bed and noticed a strange sound, like a morse code beep. That entire day my neck and head were hurting so I was trying to relax a little. Thought it was...

Had one of those spikes, settled down two-three weeks after. Try to keep calm and don't lose hope

Hi there, I've been using my Alpine Musicsafe for quite some time, but I lost one and I have my sister's graduation party in a few days (can't get a new pair in that short time). I was wondering if I could use a foam one (3M) in my tinnitus ear and my remaining Alpine musicsafe in the other ear...

Just realised this is a very old post haha

So glad to hear you got some relief. Just to be sure, you got masking devices and the T reduced it's volume even when you are not using them? I'm considering TRT again now, done it before and worked wonders for me, but now I'm going through an increase in volume and going nuts

@Steve Unfortunately that last one doesn't do the trick on me. The one that works is this one that I know you made (It has a couple views, you should clame it haha)

My gf hears nothing but silence, but my grandmother has a loud hissing T and lives a happy life. She used on her T an approach similar to "back to silence" and doesn't hear it unless she wants to, pretty impresive

Tried the 8500Hz S-tone that Steve created, it's just unpleasant to hear, tried for about 2 mins and could not continue haha. Thanks @Steve , my left ear T is around 8300-8500 so maybe tomorrow I will try to use it at least 10 min and see if I get any improvements.

Both of my ears click when I open my jaw. Was told I had a Mandibular disfunction (probably because of many punches playing basketball, lost a couple of teeth too). My TMJ specialist gave me a night guard but in 1 month no improvements so far, will have to wait a little longer. How is yours...

He is a great guy, but he is not a psychotherapist.Julian is a craneo-sacral therapist that works aiming T, his sessions are VERY expensive though

Argentina. Greetings from the bottom of the world

When I was ok and didn't think about T I stopped coming to this forum (sorry about that), people generally move on with their lives and don't come back, that's why there are not many success stories and a lot of sad and dark posts. When I started to feel better about my T I found myself not...

I have T since 2014, in 2015 with TRT and counseling managed to lower it's perception to nearly 0, then last month had some hard time at uni with a lot of exams and the T started to bother me again, developed this new tone and started the newbie fears again haha, I will return to the TRT as soon...

Hi Mario, for about a week and a half now, Sooner or later I'll habituate again and it will settle down just like the 8khz tone did last year. Thinking about this new tone all day has brought a spike to my other T as well, so it's a bit difficult to face a 5/10 T after having a year of 0.5/10...

In 2014 when I got T I would mask it everynight, then went to a TRT therapist for a few sessions of counseling. She said that I should try sleeping without masking, and she was damn right, all 2015 I thought about my T a rough 20 times. Should have come here to tell people about my success, but...

The doctor who told you that was an ENT? He didn't do anything to help your ears ?

The last few weeks I've been experiencing a strange tinnitus, it's like an alarm (very high pitched) that usually has no rhythm and hardly ever goes by my hearthbeat (beep beep beepbeep beep), A month ago I experienced it but was just for a few hours, now I can hear it almost all the time when...

Hi there, I've had T since 2012 aproximately but wasn't bothered at all by it, after a sinus infection in 2014 it became more noticeable and went through hell, in 2015 I did TRT for 5 months and started to feel better, even forgot my T for days in a row (unthinkable when I was in my darkest...

You could ask House

Very happy for you!

I'm glad you learned the lesson. Have a good life and pray for us

I'm having sinus issues and my T spiked after 1 year. I could hear it only at nights, now it's louder and not as pleasant. Do you think it will be back to baseline? I'm really scared. Having two finals on monday and wednesday and can't study at all, im too worried. Thanks

Today I too my first effervescent pill, had no hyperacusis for the whole day. I went to a basketball match that I usually found as a bit distressing for my ears without even noticing any loud noise. I think it could improve my tinnitus after taking this meds for a while. Will keep you informed...

The effect I feel taking clonazepam is like an instant habituation that fades away when the effect ends. Hearing the peeeeeeeee in my ears doesn´t bother me and I just forget about it while doing other stuff. It's effective for those times when I have spikes, like this week.

Hi all, i was wandering if white noise could worsen my tinnitus. I have had a mild and non intrusive tinnitus for 3 months but last saturday I had a noise exposure that agravated it. To maske it and make myself comfortable I put an fm radio out of the station in my room and really worked, but...

Hi Ron, go back in this post, some girl mentioned that the first days you wear H.A tinnitus gets worse, but then it goes down again. Regards