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MikeP505 my H isn't as bad as some of the others either...... But my T is very loud24/7 I don't let it stop me from doing anything either..... Love your attitude... it's the way to go.....even if it is hard....

Do u also have H MikeP505 ? Is your T loud?

Hate the way it changes for no reason! I'm starting on Zoloft today........

Nice!

Doesn't work for me either

I've had T and H since Feb...sucks.....I don't let it stop me from anything!

@ryand my chiropractor told me to buy a med firm pillow......

Lucky him!

Does the H seem to make the T louder to anybody?

Curious did u have H too @Natalie Roberts ?

What were the sprays @Jamie G?

@Mike L did u have H also?

@Matterhorn i had problems with my neck before I got T 3 mths ago.......u got me wondering now....I'm going Tommorrow at 4:00 to a chiropractor........ill try anything.......

@AndreaM just curious......yesterday I went 7 hrs with T low....I could live with that level.....then shoots back up very loud again.....ever happen to u? Also does rainy weather have anything to do with it? Thanks

@AndreaM well the sleeping one put me asleep till about 2:00 am then I was up....tried it again but didn't work......will give it another shot.....my nights and mornings when I get up seem to be my loudest times? What about u?

Damn u sleep long @AndreaM ....lol....not sure if I can sleep with it on all night......ill try playing it a couple of times tonite :)

What do u mean the loop on your app @AndreaM ? Timed out?

Meant to say I wear ear plugs in the lunch room lol Also do u keep something on in the background when u r home alone? @AndreaM

@AndreaM i bought both apps.....2.99 each....just listened to the end anxiety one ....fell asleep sometime during it....can't wait till tonite to try the sleep one....keep u posted....trying not to pay much attention to my T and H but it's hard when it seems to get quiet.......after the gym it...

@AndreaM do u wear headphones at the gym? I keep mine on low but not sure if I should even do that.....please tell me how u think it's just another sound when u hear it constantly,,.what do u do???..I haven't had a break from it since last Thursday

@AndreaM your story is so good and positive.........I need to do what u advised.....just got to stick with it.....day by day like u said.......I'm so sick of this T and H.....I do what u used to do every waking hour......I've had it a little over 3 mths now........I go to the gym everyday for 2...

This is the only thing I'm trying @Chris Alexander ......not getting in any anxiety or sleeping meds...that is bullshit too....well I already ordered the party plugs.....will see what happens with them .....good luck....

Definetely touch wood @Chris Alexander! :)...I ordered them on Amazon the ones u mentioned above......party plugs alpine...clear ones.....did u ever try taking Lypoflavonoid? I started it 4/8.....my ENT said to take for 2 mths and if it doesn't work by then it's not going to work.....over the...

@Chris Alexander glad your spike didn't last long! For some reason I had a break last nite but this am when I woke up its blaring!with the ear plugs u mean get from an ENT? Also do u think food or alcohol plays as a trigge?

@Chris Alexander thanks for your input......I know it's still new but it still sucks.....I'm at the gym at 5:00 am and usually 90% of the time my T goes away about an hour later....then I go to work in the lunch room and it comes back right away......what kind of ear plugs would u recommend? I...

All of the above

@Chris Alexander I've had TAnd H for about 2 mths now....:( Was wondering your thoughts on me wearing my ear plugs in the gym if I keep them on low? Also I work in a lunch room 7/8 th graders.....very loud......I've been using cotton in my ears...?Is it normal to be quiet for hours then come...

I've had TAnd H for about 2 mths now....:( Was wondering your thoughts on me wearing my ear plugs in the gym if I keep them on low? Also I work in a lunch room 7/8 th graders.....very loud......I've been using cotton in my ears.....?

@Peter D. just got this a couple of mths ago too.....really is a bitch....have T and H.....yesterday was a good day but today is a bad one for me.....think the rain all day hasn't helped........hang in there.

Maybe that's my problem today......exercise usually helps but not today.......yesterday was a good day.....maybe cause it wasn't damp and dreary..no rain either....

Today is really a bad day.....its raining and dreary out......wonder if weather has anything to do with it?

Here's hoping it works! :beeranimation:

I started taking it also Lypoflavonoid I started 4/8 They say take it 2 mths....before giving up 6 a day......I'm trying it.....

What's the answer? Lol

What thread did u read Marijana? I would love to read it....

mine is like 9 what does that mean? Petloy?

Doesent seem to affect me when I drink beer but with wine it does....:( Exercise seems like it makes the t go away for a little while anyway.......