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Well we as a whole need to raise awareness on the importance of hearing protection! From cutting the grass to wearing head phones. It's not always the decibels but the time and length of the exposure . We need to push for hearing protection education. Not enough is being said or seen. I have...

"No one can make you mad, you only choose to be mad "

Thank you I really appreciate your kind words friend ! CURLY

They say metformin is anti ototoxic .

What up DGray keep up the good work brother! I am eating under 250 carbs a day, no sugar , pop , ECT. Drinking 8 glasses of water cut the red meat down big time . Eating turkey burgers tons of chicken and fruits and vegetables. And not eating anything big after 7pm . I'll have a cheese stick...

I really need to ride my motorcycle damn cold weather ☹

Get outside where the noise is. You will not die this shit sucks for sure But you will be able to deal with it . Everything you described is exactly what I hear both ears . You need to walk a dog or go running put down the drink and chill . Find that happy place and stop hearing the noise once...

Man brother I was on it for 2 MO and had to stop it made me feel like I had the flu all the time and raised my anxiety way up ! My legs and hands was weak. So I upped my game and started eating clean and 4x a week on the tread mill . I'm doing so much better . They had me on 1000 mg to start...

Right on everyone thanks for the support! It's a good feeling knowing I am not alone, I just keep pushing forward That's all we can do to keep sane . And Tinker bell that would be a great name for a rock band LMAO I guess we would all be jamming air instruments now isn't that an visual... CURLY

My whole adult life I have been dealing with the ringing . Today I got a text from the U of M asking me if I would like to be considered for the study. And let me tell ya hell ya I down like 4 flat tires LMAO. So I will make a big effort to report all the feedback to all my brother's and...

I'm on the list.

One day at a time is all you can do stay busy and don't make you day all about the ringing... Good luck I'm with ya on all of what you are dealing with so remember you are not alone....Curly

Best advice I can give you is to push through this and keep doing what you love to do . You will drive yourself insane don't isolate yourself that only makes you think about the ringing and not what is important. Hope you find your answers . CURLY

I don't like to take pills because it always has side effects some way or another. So I work out and take a nice hot shower and sleep with the fan on that's my white noise. Good luck brother... CURLY

Abe hey brother just chill man please don't let this beat you . Never hurt yourself!! Yes it sucks big time to go through this every day but you can control this with mind over matter. I have been dealing with this for 23yrs and let me tell ya buddy mine ring all day and 10/10 . And it took me...

Lynne check this out ( LIVESTRONG.COM ) breathing exercise to help relieve tinnitus. CURLY

For sure Claire P . And Lynne can you feel that ? I just sent you some positive energy keep your head up mama .. CURLY

Life is not fair but a pity party is not on the agenda! Stand up and take control of your situation . One day at a time . Stay busy learn to block it out and keep pushing forward. I promise you my friend you will be able to deal with this I'm here with ya and so are many more if we can do it so...

Go to the concert don't sell yourself short. Take some plugs if you feel the need . Go have fun don't let your happy meter go low . CURLY

Thanks for the kind words everyone. CURLY

One day at a time coyote . Physical therapist can only help if something's going on in the neck that causing their ringing in the ears . And I definitely know what's going on with you as far as Sensitivity I have two sons with Asperger's . I have all the same symptoms you are describing but...

I just want to raise awareness for folks that are going through this that you will not go crazy you just have to learn to adapt and overcome. Just to give you some positive feedback. I've been dealing with the ringing and the vertigo and anxiety attacks for 23yrs. Just relax give it time...

I would definitely not be paying anything for this if it's free it's me but if not I've been dealing with this for 23 years I'll just keep pushing on the same way as usual but thanks for the advice. But I did get ahold of Susan and she did put me down on a list so I'm just weighing out my...

Bill the ringing in my ears are so loud and overwhelming to the point I can't hear the tv ! And it's been like this from day 1 . So like I said in others posts I'm going push on and live my life adapt and overcome that's the only way . I don't like pills so I don't reach for them I believe...

Well kids it's nite nite time for Curly . I think tonight song to sing myself to sleep in my head is going to be jingle bells!!! Lmao stay positive brother's and sister's.... Just fired up my fan good night .... CURLY

Smoking pot with tinnitus and drinking does seem to make it ring more than normal. But just like anything you get use to it ! So if you enjoy pot smoke it ! If you like Jack on the rocks drink it . You going to ring anyways so don't sell your self short . I ride over 12ooo miles a year on my...

Right on Fishbone you live everyday , you only die once ... Curly

Mind over matter live your life just be responsible with your actions. I was the same way when the school bell started ringing for me ! I would read everything on this issue and skip out on meds and deal with a headache, but I'm so use to it now and learned how to relax ! I just push forward...

I have to wear earplugs when I ride my bike down the highway the wind just wears me out ! I also wear them when I'm in a big pack as well lucky for me I'm in the front ( VP ) !

Will do Markku just sent Susan an email fingers crossed.. CURLY

Right on Samir thank you I'll check that out asap. CURLY

You know I just read that 60% of those affected by tinnitus are low in B12. No help in my case but found that to be interesting. CURLY

Go to the ENT doctor and go from there ... CURLY

It would not hurt to have an allergy test, maybe something you are eating could be messing with you. Hope all is well brother just take it easy, stress only compounds the situation... Curly

The best thing to do is talk with your husband and have him support you ! Don't do what i did and push everyone away! And at the time it was the only way to deal with it all especially with the anxiety attacks . I was suffering in silence and It was the wrong way for me personally to deal with...

Stay positive and best of luck to you ! CURLY

I use a fan at night , and when I 1st started having issues I did deep breathing technique to help me chill check that out on you tube best of luck to ya .... CURLY

Crazy Mike the sounds do not have to be loud to cause you damage, it's the constant noise over time that effect one's hearing !

Thank you I really appreciate all the warm welcomes ! Looking forward to all the info and support.. CURLY

Ok brother I feel your pain ! My sound levels never change they stay loud all day long . And like you I had a hard time dealing with everything that came with this ! I was 20yrs old when I started all this fun ! The best advice I can give you my friend is to chill and it will not kill you or...

Michelle I was the same way when it first hit me . I did deep breathing technique to help me chill . Now I'm so use to it i don't do anything but go to bed with the fan on its been 23yrs for me and my ears ring loud but I push on . Lose the headphones, but that's just my opinion you have to make...

One day at a time my friend . Just relax if does not kill you it will only make you stronger! Go to your doctor and discuss your options don't always reach for the pills . But do it your way and good luck to you ...

Hello all I would like the Doctor's email if that's possible! I have been dealing with this for 23 yrs now and I'm only 25 miles from U of M. I would be willing to get involved for sure...

Right on I'll check that out thank you ...

My ears ring off the hook 24-7 . It took me a long time to get used to it . It's when I go to bed is when I hear it the loudest. I quit coffee, weed , sugar , ECT and no relief . The anxiety was horrible at first , but I just keep pushing forward and live my life how I want to been 23 yrs now...

Hello everyone, my name is Larry from Detroit been dealing with this tinnitus for a long time . It's been 23 yrs now and at 1st I was going to see specialist and all they can come up with was high-frequency hearing loss was nothing they could do for me. So I gave up and just dealing with this...

Been dealing with "T" since 1995 and along with that dizziness as well