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  1. winstona

    Be Honest. Do You Still Enjoy Life?

    At one point I did feel like there is no point in living when all you are trying to do is to survive. But days/months/years have past and that is no longer the case. Maybe I am one of the luckier ones where my tinnitus volume decreased and can actually feel better after suffering with this for 3...
  2. winstona

    Developed Ringing in the Ears After Sinusitis — Absolutely Terrified!

    I don’t have a film but I did post my experience in my own introduction thread here, it’s a long read: https://www.tinnitustalk.com/threads/hi-my-name-is-winston-tinnitus-for-1-5-years-and-counting.34552/
  3. winstona

    Developed Ringing in the Ears After Sinusitis — Absolutely Terrified!

    You are not alone. I have had tinnitus for almost 3 and a half years now and after many sleepless nights and dark thoughts, I am still standing. I know it is not the thing you want to hear but the ears are very sensitive and it takes some time to heal. I am 45 years old and my severe tinnitus...
  4. winstona

    Thank You for Reading My Story: Existing Tinnitus Made Worse by Microsuction

    My tinnitus got worse not by microsuction but excessive ear irrigation by water. I don't think both procedures are the same but I just want to point out that if care is not given when doing something to the ear canal, even as common as ear wax removal by water or microsuction, can be catastrophic.
  5. winstona

    Only 21 with Tinnitus from Ear Infection Followed by Ear Wax Build Up

    I have had tinnitus for almost 3 and a half years. Mine hasn't gone away yet but it has gotten a whole lot better. I have days where I don't feel it at all unless I am in a very quiet room. The bad days are still here but they are a lot less annoying due to a general volume decrease. I am 45...
  6. winstona

    Tinnitus Probably from Using In-Ear and Other Headphones on High Volume

    That's exactly like what I have. I have had this tinnitus for 3 and a half years now and mine fluctuates from day to day. When I first got this it destroyed me. But I persevered and it eventually has gotten much better. Although not totally back to normal my tinnitus has improved to a point...
  7. winstona

    My Story of Waking Up with Tinnitus One Morning, Questions and Probable Suicide

    Prolonged use of headphones or earphones is a very common cause of tinnitus when listening at high volume. At this point, it is probably better to stay away from using them at all if you can. Your ears are probably hurt and could benefit from the time off. I know it can be frustrating for...
  8. winstona

    Could Any of These Be Causing My Tinnitus?

    Softened with baby oil for 3 - 4 nights and then flushed out with water. Trust me, you don’t want to do that. I think if you don’t have tinnitus to begin with, this procedure is fine. But if you have tinnitus already, I don’t recommend you to do it. It is only worth the risk if your ears...
  9. winstona

    Could Any of These Be Causing My Tinnitus?

    Removing earwax was what turned my life upside down as it worsened my existing tinnitus. I strongly suggest you do not try to do it if the earwax is not blocking your hearing...
  10. winstona

    Hi My Name Is Winston, Tinnitus for 1.5 Years and Counting

    I used to take Gingko Biloba and Magnesium supplements in the early going with little to no benefits so I decided to completely stop taking them a year or so ago... I would say it's completely natural. May be the pandemic helps because I no longer need to commute to work and can sleep more...
  11. winstona

    Hi My Name Is Winston, Tinnitus for 1.5 Years and Counting

    Another year and a half has passed and I would like to provide another update on my condition. This time there is some good news. I am happy to report that my mild hyperacusis and sound distortion have all been diminished to a point where I can no longer feel them even if I try to. I am...
  12. winstona

    Acoustic Shock-Induced (Car Alarm in a Store) Tinnitus for Over a Month Now

    The kind of ups and downs remains the same but I would say the highest volume of my tinnitus during onset was around 8-9 out of 10. Now it’s a 6-7 at most. Also, I get roughly 10% good days in any given cycle in the past and now I get 40-70% good days now in a given cycle.
  13. winstona

    Acoustic Shock-Induced (Car Alarm in a Store) Tinnitus for Over a Month Now

    I have learned to manage my expectations properly with this condition after 3 years. Many times when you think things are improving, the next day this beast comes right back and hammers you to the ground. I think it is more realistic to do month to month comparison than day to day comparison...
  14. winstona

    Acoustic Shock-Induced (Car Alarm in a Store) Tinnitus for Over a Month Now

    Oh, the hissing started almost immediately after onset. I think what happens is when the ringing is bad, all different kinds of tinnitus fire at the same time. When it improves, the EEE sound disappears and only the hissing and the twitching is left.
  15. winstona

    Acoustic Shock-Induced (Car Alarm in a Store) Tinnitus for Over a Month Now

    I would still be careful especially this early on to be on the safe side, your ears are hurt and they do need time to heal.
  16. winstona

    Acoustic Shock-Induced (Car Alarm in a Store) Tinnitus for Over a Month Now

    For me I always have my earplugs with me whenever I go out. I did have a few times when not wearing earplugs that it caused some sort of spike right after the noisy activity (like after a movie). The spike usually goes away in a day. Now that I think about it, there was one time after a movie...
  17. winstona

    Acoustic Shock-Induced (Car Alarm in a Store) Tinnitus for Over a Month Now

    Hi @n_li808 , First of all, welcome to the forum! I have similar experiences. I have fluctuating tinnitus on a day to day basis. One day it can be a 8/10 (loud EEE, swooshing plus ear pain) and some other days it can a 1/10 (very light hissing that music can mask) , there are of course days...
  18. winstona

    Struggling with Acceptance: Losing a Passion Because of Hyperacusis/Reactive Tinnitus

    Hi weaboo, I am not sure if it's hyperacusis technically because I am generally ok with sounds that usually bother a lot of people suffering from hyperacusis, like when plates hit each other. I may have been suffering from a mild form of it? I don't know. As for distortions in music , they...
  19. winstona

    Struggling with Acceptance: Losing a Passion Because of Hyperacusis/Reactive Tinnitus

    I can certainly relate to what you are going through my fellow tinnitus sufferer...I am not replying to provide my pity but to share my experience of my journey with you. Everyone's journey is different but me and you may have something in common. My tinnitus was caused by a loud concert but...
  20. winstona

    Anyone Have Success Habituating to Fluctuating Tinnitus?

    Dear @Forever hopeful, I also suffer from fluctuating tinnitus, Let me describe my cycle. When I initially got tinnitus, the pattern/cycle was something like this: BBMMG and then repeat (B=bad, M=moderate, G=good) after around 6 months to a year it goes like this: BMMGG there are...
  21. winstona

    Lenire — Bimodal Stimulation Treatment by Neuromod

    Hi John, good luck with your treatment! Did they let you pick up the device right after the first assessment appointment?
  22. winstona

    Lenire — Bimodal Stimulation Treatment by Neuromod

    Really? That’s great news. Did you hear about this from Neuromod themselves?
  23. winstona

    Lenire — Bimodal Stimulation Treatment by Neuromod

    They are allowing people to pick up the devices in less than a week now? Wow that’s good news for us international travelers. I wonder if eventually they will just give you the device on the same day...
  24. winstona

    Lenire — Bimodal Stimulation Treatment by Neuromod

    My appointment is also on April 2nd! Just booked my flight to Dublin...
  25. winstona

    Lenire — Bimodal Stimulation Treatment by Neuromod

    I asked them this same question when I replied to their appointment confirmation email. They told me it’s 2-4 weeks.
  26. winstona

    Almost 4 Months in — Woke Up in the Middle of Night with Raging Tinnitus

    Having a proper mindset to deal with this beast is usually half the battle. I am happy for you that you seem to be dealing with this condition rather well already only in 4 months. I am sure you will be on your way to habituation very soon while you wait for the Lenire.
  27. winstona

    Hi My Name Is Winston, Tinnitus for 1.5 Years and Counting

    Just a quick update on my condition... It's now been 1 year and 9 months since I first experienced this life changing tinnitus. Lately I have been seeing some changes in my usually predictable cycles of Tinnitus. In the past, it usually starts with two days of loud Tinnitus (in the...
  28. winstona

    Tried to Stop Overprotecting and Now My Tinnitus Is Worse

    I also experienced something similar. It seems like whenever my H gets better, the T ramps up a bit. But I can tell you for me the T spikes are usually temporary. And deep down I hope that these are just cycles of bad T and better H and eventually both gets better in the long run...
  29. winstona

    Almost 4 Months in — Woke Up in the Middle of Night with Raging Tinnitus

    Welcome to the forum AfroSnowman! You are only 4 months in with this condition and there is a lot of time for it to improve. From my experience and the experience of many of us here in Tinnitus Talk, it's usually at around the 9 month to 1 year mark you will see improvements. For me, it took...
  30. winstona

    Tinnitus After Jumping on Mini Trampoline + Suffering from Allergies

    Try to use earplugs when operating power equipment like a lawn mower. You don't want to damage your ears and spoil the recovery process.
  31. winstona

    Tinnitus After Jumping on Mini Trampoline + Suffering from Allergies

    Hi Rockrose, Welcome to the forum! I am glad that your tinnitus is starting to see improvements already! Since you are already improving in just a week, there is no reason why you can't have your tinnitus fade away in time. I hope that eventually happens for you! Thanks for suggesting the...
  32. winstona

    Tinnitus from Flying with a Blocked Ear

    Richfs, Welcome to the forum! I know you are in a very hard place at the moment when Tinnitus has seemingly taken over your life. Please do not beat yourself up on this because it's not your fault and I can assure you that you will get better, as most of us in this forum eventually do. I...
  33. winstona

    First Post — Noise Induced Tinnitus, 3 Months In

    Hi Gaston, Welcome to the forum! I believe you are already in a good position to recovery because of your metal awareness of this condition and the willingness to maintain a healthy lifestyle. A lot of tinnitus sufferers eventually have their tinnitus fade away in time and improvements are...
  34. winstona

    Poll: Do You Still Enjoy Listening to Music?

    Tinnitus has cut my music enjoyment by at least 50%. I no longer feel relaxed when I listen to my records nowadays. I am just forcing myself to do it just so I can feel somewhat like my old self again.
  35. winstona

    6 Months In and Struggling with Depression/Anxiety

    Perhaps try some home workout programs? I personally tried programs like Insanity and Insanity MAX 30. you don't need a gym membership, no treadmill, no need to go out and jog. Just use your own body and a yoga mat...it's as simple as that!
  36. winstona

    Constant Squeek

    Hi Forsberg, welcome to the forum! From my own experience, Tinnitus can take time to develop. In my own case, I was exposed to loud music for 2 hours by standing in the front of the stage, next to the speaker of a concert. Immediately afterwards I felt like something was wrong but the...
  37. winstona

    Suicidal

    I think that's mostly people speculating. I too follow that thread closely and I do feel the general tone is that it may screen out certain types of patients and not provide treatment for them and that the device is only effective for people with mild to moderate tinnitus. But again, these...
  38. winstona

    Suicidal

    Pete, if that's your choice in the end, I am with you too. Only Tinnitus sufferers knows what other sufferers are going through so I really do understand why you would want to do that. However, seeing as there are so many positive things happening in the world of Tinnitus lately (like Lenire...
  39. winstona

    6 Months In and Struggling with Depression/Anxiety

    Hi Caroline, Welcome to the forum! Thank you for taking the time to share your story with us. I believe collectively we are all stronger if we can come to this forum and share our stories and show support to each other. I can't imagine what you are going through when you already are in...
  40. winstona

    Tinnitus from a Slap on April 7th, 2019

    I got my tinnitus from an acoustic trauma and eventually gotten it worse by cleaning ear wax with water so how I got mine is a little different than yours. It is now One year and nine months and the volume is a lot lower than when I first got it. I also get days where I don't notice it as...
  41. winstona

    Suicidal

    Hi Pete, We are all here for you! I have been away vacationing and taking some time off so I haven't been very active in the forum lately but I am back now. I know it's hard for you to accept your current condition and you may not like to hear things like hang in there and things will get...
  42. winstona

    Why Does My Tinnitus Never Stabilize? Constanty Changing — Having Trouble Habituating

    Hi Blodorn, My tinnitus also changes in volume on a day by day basis. It's like a cycle where it starts loud for a day or two, moderate for a day or two and then mild for a day or two... I have had this type of tinnitus for a year and nine months now. It gets a lot better over time when in...
  43. winstona

    Tinnitus Screaming Today — Was It the Lawn Mower, the Party or the White Noise?

    I think in time you will recover to a point where you can use the lawnmower (with ear plugs) and dine in a loud restaurant. But at this time, your ears are hurt and need to recover before they can be normal again. You need to take your time because they heal slowly. When I first got my...
  44. winstona

    25 Days with Tinnitus (So Far)

    You’re post in itself is inspiring! I really admire your attitude in dealing with this and you taking the time to share your journey with us! I have had Tinnitus for a year and a half now. My tinnitus has gotten a lot better at around the 8 month mark. I still get debilitating loud days...
  45. winstona

    Tinnitus Stopped for the Duration of Fasting

    Very interesting indeed! May be I will give it a try one day. But food usually makes my mood better to help me get thru my bad T days...
  46. winstona

    Signs of Improvement? How Did You Know Your Tinnitus Was Improving?

    It seems like it is always easy to find someone coming in here to share their horror stories of their tinnitus getting worse but not as easy to find people to talk about their tinnitus improving or going away. I hope this is just a reflection of people moving on with their lives and not bother...
  47. winstona

    15 Months with Tinnitus — Are These Signs of Healing?

    You and I have similar patterns in our tinnitus. My moderate days are also getting milder but the loud days are still devastating... I never tried to nap to test out if the T is able to recover. May be I should one day....
  48. winstona

    Lenire — Bimodal Stimulation Treatment by Neuromod

    This is bad news. December dates are already given? I had planned to read some reviews before registering but now I have no choice but to register... I don’t want the date to be December because I don’t want to go in winter time. But I guess the choice is not mine...
  49. winstona

    Super Scared — Been Dealing with Tinnitus for as Long as I Can Remember, Two Weeks Ago It Increased

    I have read that some form of hearing loss cannot be detected by a normal hearing test. Many have gotten T with no hearing loss from their hearing test.
  50. winstona

    ‘Wait and Watch’, My Doctor Said... Haha.

    Many forum members have reported that their tinnitus slowly faded away to a level where they would only notice it when they are in a quiet room. It's still early for you so it can potentially happen. Like mine, although it does not go away completely, it has evolved to a point where I can have...
  51. winstona

    What Would You Like to Ask a Long-Term Sufferer of Severe Tinnitus?

    No I don’t think I have. But mine did fade a little. Although not as much as I would have liked.
  52. winstona

    Super Scared — Been Dealing with Tinnitus for as Long as I Can Remember, Two Weeks Ago It Increased

    I was in the same boat. I have had tinnitus for as long as I remember but it was the very mild kind where I can just ignore it 98% of the time. I probably only got frustrated by it when I was in a very quiet room in an odd time. But things have changed for the worse after a loud concert and...
  53. winstona

    Hi. 3 Weeks with Tinnitus Due to Noise Trauma (Headphones).

    I wish I was in the same place as you mentally when I first got tinnitus. A strong and correct mindset definitely helps you cope with tinnitus so I think you are in the right path. I hope you can eventually have yours fade away and not just habituate to it. Take care!
  54. winstona

    How Can I Live with Tinnitus for the Rest of My Life?

    Hi acute, I don't think you have to apologize because we are here for you and what you are saying is not negative, it's just what you feel and it's absolutely ok to feel that way when you have tinnitus. We are human beings after all. My first few weeks of tinnitus onset were also the most...
  55. winstona

    What Would You Like to Ask a Long-Term Sufferer of Severe Tinnitus?

    I think most of us here are tired of hearing the “I have severe tinnitus and I can live with it why can’t you” kind of “success story”. The reason being that those stories don’t give us sufferers any hope of the condition ever improving, which is most of us who come to this forum want to hear...
  56. winstona

    Hi. 3 Weeks with Tinnitus Due to Noise Trauma (Headphones).

    Hi Pedro, It sounds like you have acoustic trauma. I’d say for the next 6 months to a year, try to minimize exposure to loud music especially with headphones or earphones. Give your ears some much needed rest and take good care of your body. Sounds like you are dealing with this quite well...
  57. winstona

    Hi My Name Is Winston, Tinnitus for 1.5 Years and Counting

    Hi Matea, How long have you been suffering from Tinnitus?
  58. winstona

    Hello, I'm at Week 11

    Hi Marcus, welcome to the forum! My tinnitus was life threatening when I first got it. Not even the shower can mask it. After 8 months or so, my T eventually got better. Although I still got times where it spike up to the unmaskable level, it doesn’t stay at that level for as long as before...
  59. winstona

    How Disabling Is Tinnitus?

    But one thing I try to avoid is earbuds. I haven’t used earbuds or headphones for a year and a half except for a few odd times. How’s your T now after 18 months? Have you noticed any improvements?
  60. winstona

    How Disabling Is Tinnitus?

    I have had tinnitus for a year and a half now. In the early going I avoided loud movies, concerts and anything that can potentially spike my tinnitus. My ears were constantly in pain. I almost always felt that fullness in my ears. I would say my T is not the reactive kind although it did get...