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Hello all, I wanted to share my experience in case it helps others. I started experiencing tinnitus about three years ago, and after six to nine months, it became almost a non-issue. I still hear it 24/7, but I can go weeks without even remembering I have it—only noticing when someone asks me...

Mine gets louder if I: - press down on top of my head - move my head far to left or right - open jaw - and even if I do lunges or move body up/down.. Not related to question - but I am finding ANY caffeine at all is not good. Which sucks... as I love my coffee but looks like I need to continue...