Hi! I am trying to stay positive, visualize myself recovering, and preventing further damage. I went to a lofi/improv concert and stupidly did not wear earplugs even though I had the opportunity. The night I got back from the concert my hearing was a bit muffled and dulled, but I still could hear pretty well. This lasted for about 2 days. Then the muffled/dull sound went and I was left with a buzzing (sometimes very, very quiet) hissing sound. It sounds like a plane is constantly flying overhead.
Currently I'm on day 4 of this. I am keeping hope and visualizing that this is temporary and this is a challenge and a lesson I must learn for not being wise and protecting my senses. However, I spent several days blaming myself and wallowing in self pity, but I am done with that. I am focusing on success stories, meditating, listening to white noise/quiet music, and tomorrow I will begin more holistic treatments such as ginkgo biloba, garlic oil, clove oil...etc...
I am a 21 year old professional classical musician with a lot of hope right now!
Currently I'm on day 4 of this. I am keeping hope and visualizing that this is temporary and this is a challenge and a lesson I must learn for not being wise and protecting my senses. However, I spent several days blaming myself and wallowing in self pity, but I am done with that. I am focusing on success stories, meditating, listening to white noise/quiet music, and tomorrow I will begin more holistic treatments such as ginkgo biloba, garlic oil, clove oil...etc...
I am a 21 year old professional classical musician with a lot of hope right now!