This is my second post and thinking of things to put in this post has been a good strategy to help keep me calm when things have started to go arrays.
I'll start with positives of the last four weeks. I've found that keeping busy helps me keep my mind off T so have already started to participate in more activities. I run a lot more often and have entered a marathon as a way to keep myself motivated. Also like probably all of us T sufferers I've found music in the background to help profoundly so my Spotify has tripled in the amount of saved songs and I have found many new great artist.
Now the bad. The worst thing I have found is something I could never have expected. I told my closest friend I had T and explained how I'm sleeping very little as a result and struggling to cope. She laughed, just stood there and laughed saying I was an "old man with a little ringing in my ears". Now as a result the majority of my friends now know about it and also share her views. This has left me feeling lonely, a feeling I haven't experienced for a long time. Seemingly not being able to talk to people I expected to support me and be understanding of me not wanting to go to a night club, for example, has driven to me to a state of despair, it's this new found solutide which has only added to my issues. I have had other smaller issues but they are of huge insignificance compared to this.
Any words of wisdom at this time would be greatly appreciated as I find myself still seeing no state of content or habituation being a reality anytime soon.
Many thanks and apologies for the length
Joe
I'll start with positives of the last four weeks. I've found that keeping busy helps me keep my mind off T so have already started to participate in more activities. I run a lot more often and have entered a marathon as a way to keep myself motivated. Also like probably all of us T sufferers I've found music in the background to help profoundly so my Spotify has tripled in the amount of saved songs and I have found many new great artist.
Now the bad. The worst thing I have found is something I could never have expected. I told my closest friend I had T and explained how I'm sleeping very little as a result and struggling to cope. She laughed, just stood there and laughed saying I was an "old man with a little ringing in my ears". Now as a result the majority of my friends now know about it and also share her views. This has left me feeling lonely, a feeling I haven't experienced for a long time. Seemingly not being able to talk to people I expected to support me and be understanding of me not wanting to go to a night club, for example, has driven to me to a state of despair, it's this new found solutide which has only added to my issues. I have had other smaller issues but they are of huge insignificance compared to this.
Any words of wisdom at this time would be greatly appreciated as I find myself still seeing no state of content or habituation being a reality anytime soon.
Many thanks and apologies for the length
Joe