So today, as of 9 am I have gone 48 (really 50) hours with no benzos after tapering down to .125 mg. The past 2 days I have felt anxious, nauseous,worried, tired, frantic, headaches, not interested in food, tremors and shakiness (is this common). I read it takes 4 days of detox to get the full blown start of stage 1 withdrawal symptoms. Tinnitus in my right ear is a bit louder today, and I have to assume it's the withdrawal.
Strangely I feel really happy and proud of being off the benzos and I really hope I can get through the physical withdrawals and just get off the damn things and be done for good.
Thanks everyone for being here and holding a space of support. Many members on here have helped me so much.
If you have any withdrawal anecdotes of your own to share and positive happy endings please post below!! Have a great day everyone. We can get through this together. I really feel sad I have tinnitus but it's just a one day at a time things right now.
Strangely I feel really happy and proud of being off the benzos and I really hope I can get through the physical withdrawals and just get off the damn things and be done for good.
Thanks everyone for being here and holding a space of support. Many members on here have helped me so much.
If you have any withdrawal anecdotes of your own to share and positive happy endings please post below!! Have a great day everyone. We can get through this together. I really feel sad I have tinnitus but it's just a one day at a time things right now.