- Feb 12, 2021
- 3
- Tinnitus Since
- 12/2020
- Cause of Tinnitus
- Turning off a fire alarm
Hi all,
I was blasted twice in the same night by a faulty fire alarm in the house that went off at midnight and again at 3 AM on December 27th. I am 50 years old. I was half asleep trying to press a button to turn it off, with kids crying out in fright. I've had this happen a few times in prior years, but it never hurt my ears in this way.
I am now recovering from this acoustic trauma as best I can, but some days are really bad. I had a hearing test after two months; it showed some hearing damage at 4 kHz. For the first two months I heard all sorts of noises in my ears going on at the same time: crickets low, high pitched static etc. But it has now settled down to usually a high tone with some modulation. The intensity can vary.
I started to journal my days and found this site, and many thanks to @Michael Leigh for his generous contributions. Let me ask him here: I'm now in month three and wondering if I will ever be able to go out to a casual restaurant again for dinner without earplugs? Is that success story out there?
I have had a couple of days (two weeks ago) where the sound went down to a 2, but it is generally always pitched higher like 5 or 6 — intrusive throughout my everyday activity. I'm working on habituation and I use sound therapy at night (crickets or rain with in room speaker) played just below my tinnitus level.
I have not had a good night's sleep since this began and am starting medicine to help bridge me to health. At month one, as the sleep deprivation wore me down, I developed constant tonic tensor tympani syndrome (TTTS) and an eye twitch. The eye twitch is slight but frequent, like I used to get when going for a time with poor sleep. Also during the first month, but not immediately, I developed sensitivity to everyday sounds like dishes and running water. At month three, that has improved somewhat. In month two, the TTTS and sleep issues led, I believe, to an irritation of the trigeminal nerve and I started to get facial tingling at night.
When I finally put three nights of sleep together a week ago (3-5 hours is progress!) with the help of a sleep aid I recently started, the facial tingling subsided and I hope the TTTS will soon follow. It is a real aggravation, especially at night, because it can disrupt my sleep — a vicious cycle.
As I go through this journey I will share anything I find helpful. I appreciate this community — the success stories offer me hope!
I was blasted twice in the same night by a faulty fire alarm in the house that went off at midnight and again at 3 AM on December 27th. I am 50 years old. I was half asleep trying to press a button to turn it off, with kids crying out in fright. I've had this happen a few times in prior years, but it never hurt my ears in this way.
I am now recovering from this acoustic trauma as best I can, but some days are really bad. I had a hearing test after two months; it showed some hearing damage at 4 kHz. For the first two months I heard all sorts of noises in my ears going on at the same time: crickets low, high pitched static etc. But it has now settled down to usually a high tone with some modulation. The intensity can vary.
I started to journal my days and found this site, and many thanks to @Michael Leigh for his generous contributions. Let me ask him here: I'm now in month three and wondering if I will ever be able to go out to a casual restaurant again for dinner without earplugs? Is that success story out there?
I have had a couple of days (two weeks ago) where the sound went down to a 2, but it is generally always pitched higher like 5 or 6 — intrusive throughout my everyday activity. I'm working on habituation and I use sound therapy at night (crickets or rain with in room speaker) played just below my tinnitus level.
I have not had a good night's sleep since this began and am starting medicine to help bridge me to health. At month one, as the sleep deprivation wore me down, I developed constant tonic tensor tympani syndrome (TTTS) and an eye twitch. The eye twitch is slight but frequent, like I used to get when going for a time with poor sleep. Also during the first month, but not immediately, I developed sensitivity to everyday sounds like dishes and running water. At month three, that has improved somewhat. In month two, the TTTS and sleep issues led, I believe, to an irritation of the trigeminal nerve and I started to get facial tingling at night.
When I finally put three nights of sleep together a week ago (3-5 hours is progress!) with the help of a sleep aid I recently started, the facial tingling subsided and I hope the TTTS will soon follow. It is a real aggravation, especially at night, because it can disrupt my sleep — a vicious cycle.
As I go through this journey I will share anything I find helpful. I appreciate this community — the success stories offer me hope!